Very Important : Ladies Here Is How You Can Get Rid Of Saggy Breast

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How to make saggy breasts Perky and firm

Having shapely and beautiful breast is every woman’s dream. But how many ladies can boast of that?
Breasts are made up of connective tissues, fat, and milk producing gland. It starts to lose its suppleness and elasticity when a woman reaches the age of 40, but some ladies in their twenties already have saggy breasts.

This can be due to factors like; rapid weight loss, strenuous exercise, pregnancy, sickness (breast cancer, tuberculosis), and menopause. Wearing a padded or push-up bra is not the solution. Here’s what you must do if you want to own a pair of smooth, stretch mark free and pointed breast.

Don’t joke with breast massage

Breast massage is done by rubbing your palms together to make them warm, then massaging the breast in upward and inward direction using both hands at a time for 10 minutes. To aid in the massage, mix shea butter and coconut oil in 50:50 ratio and set aside. Dip a clean towel in a bowl of hot water, when it’s warm enough, squeeze out some water and use it to massage the breast in an upward direction.

Then apply the shea butter and coconut oil mixture, massaging upwardly as you do so. You can substitute coconut oil for olive oil (extra virgin olive oil) in the mixture.

Set them free

Whenever you are at home do without a bra, especially padded ones. Allow your breast breathe. You don’t need to keep choking them with a bra all the time. Do remember to wear a supportive bra when engaging in any form of exercise- exercising without a bra leads to sagging.

And lastly, nutrition plays a vital role. Consume more proteins like fish, eggs, and milk. Fruits and vegetables with phyto estrogen would also do a lot of good.

Show your breast some love and care with these tips, and you’ll have those perky pointers you’ve always wanted.

Share with your friends!!  And subscribe for more information. 

Masturbators : Read This Post To Overcome Porn Addiction For Life

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PORNOGRAPHY

when you hear about the word pornography, what will be the first impression that will come to your mind?
  Probably it should be DIRTY! or you might think about it to be a SIN! 

really well, you're right in some ways. 

Have you ever think about the porn stars?  can you ever be in their shoes?  or maybe what even led to their commitment to that job? or even maybe you're thinking are there religions that support PORN? 

You have come to a place where all your your questions about PORN &PORNOGRAPHY will be answered correct,  or if you've got some wrong mindset about PORN I think they should be right here. 

ALSO READ : How to know if he or she is the right partner for you

Just come along with this article to clear all your doubt. 

PORNOGRAPHY

pornography is the explicit display or description about sex/sexual organs or activities in intention to stimulate sexual excitment. pornography can be in visual content or in printed form. 

The main reason behind PORNOGRAPHY is to bring in arousal to  it's victim (watcher).

PORN & PORNOGRAPHY has grown very wide and broadly these days as it now exist in almost every country in the world. There are some reason behind the popularity of PORN

THESE INCLUDE :

1.it is the largest and the most profitable industry in the world leaving behind Music Industry, film industry and others.

2.About 13,000 Adult videos are produced annually amassing to almost $13 billion dollars profit while Hollywood produced  about 500 movies annually and made about $8 billion dollars. 

3.The porn industry also make more money than football leagues, basketball leagues combined

4.For each seconds in a day there are about 35,000,000 porn viewers that means there are about 35,000,000 people viewing porn right now. 

5.About half of the internet is made up of porn / porn related content. 

DOES ANY RELIGION SUPPORT PORN? 

Currently in the world, there are no regions that support porn. But these porn organization protect themselve with some legal rights and privacy policy. And these PORN industry has been living on these rights. 

Porn has been rejected by some countries and they offer severe punishment in return for any offender
E.G north-korea
Porn have also been banned in internet for some countries.

HOW DOES ONE GET ADDICTED TO PORN / PORNOGRAPHY 

There are so many ways in which people get addicted to porn 

.WATCHING PORN ALWAYS

 when you find your self watching porn all the time, you probably might have got addicted or about to. these porn-stars try as much as possible to perform all sex activities in an impressive way as this tied down their viewer and give in room for another visit. 

.FREQUENT VISIT TO A WEBSITE THAT HAS PORN RELATED CONTENT 

visiting website that has porn related content will gradually build up a porn-addict character for you and this grow each time you pay a visit to that website. 

QUIT POSITIVE THOUGHTS ABOUT PORN

don't ever think there is anything good in porn because PORN is set to destroy both the VIEWER and the DOER. your positive thinking about porn will always draw you close to porn activities. 

SOLUTION TO PORN ADDICTION 

now am going to talk about the best possible solution about PORN ADDICTION. if you have got so addicted to PORN then take these steps below 

.PRAYER

prayer should be your first fighting weapon to face PORN ADDICTION .your prayer will go a long way in re-arranging your life and restoring back your normal life back to you. 

.DELETE COOKIES 

delete cookies and history of PORN permanently from your browser. These websites often uses cookies to save your information and often remind you whenever you type any related words in your browser. 

.STOP WATCHING PORN

stop watching porn and make sure you delete them off your phone / computer. the more you watch the more closer you are to PORN. 

take these steps and see changes occurring in your life, it might be hard to follow the above steps but at the same time always remember that nothing good come easy. 

PORN Is a bad habit!! STOP it NOW!!

5 Things That Always Make Girls Go Mad For A Man After Meeting Him For The First Time

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Some people nature are just so clingy. Both for guys and girls. It could be some deep seeded psycho logical issue stemming from the very tender age or it could be a recent thing based on past relationship experience.
Basically, clingy people tend will always want to show more love than is implied. 

This isn’t always a bad thing, but if clingy girlfriends have taken you through dark paths in the past, you need to be open and honest with your next lover.

1. SHE WANTS A RELATIONSHIP
Again, this just for the one-nighters. Always panting for a relationship and wanting a connection this is two different things entirely. If she’s looking for a connection, she’s more looking to justify (to herself) than loving you wholeheartedly.

 But if she wants a relationship, she felt that connection, and is being clingy to find out if you felt it too. She'll always wants to try. She doesn’t want to give up. She wants more than just that one night of fun with you. If you’ve heard any of this from the girl that is clinging to your one night of passion/one day if passion, it’s time you lay it on the line for her. This could end friendships (if the two of you knew each other beforehand) and it could lead to heated arguments. So, it’s best for you to be so honest the best way you can.


2. YOUR WORDS
Women are notorious overthinkers. Though men over think too, but many women seem to get hung up on certain things, and the over thinkers can be unbearable in their minds. So, if it’s something you said the night of or the morning after meeting each other, she could be overcompensating in attempts to show you she is better than any other girl you’ve ever been with. 

What could you have possibly said to make her clingy? Well, intended to be a one night thing, you could have accidentally given her some hope that it was more than that. This isn’t your fault, by any means, as a matter of fact, when a woman is deconstructing your words, it’s best to be as clear on your intentions as possible. 

clingy because of something you said, it’s time to make your intentions clear.

3. SHE WANTS MORE
Really well, she wants more. This one works for those in relationships and those who had a one night stand

So Sad !! - World Heaviest Woman Who Weighed 500Kg Died In Bubuk Dhabi At Age 37

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 The woman who was once declared and known as the world’s heaviest has died in an Abu Dhabi hospital just weeks after celebrating her 37th birthday with friends.



Eman abdul Atti died on Monday morning at approximately 10:36am AEST, due to complications from heart disease and kidney dysfunction that she has been battling with for so many years, a statement from medical experts at Burjeel Hospital in Abu Dhabi said.

The hospital issued a statement six hours after her death was announced, where the Egyptian woman was in treatment. She had celebrated her birthday on September 9.
“Our prayers and heartfealt condolences go out to her family,” said the hospital workers.

Ms atti been at the hospital since April when she arrived “bedridden” and was under the supervision of 20 medical experts. In June, Eman’s life looked like it was taking a positive turn after reports she was “able to sit independently and eat on her own”. But unfortunately everything went wrong with her again, this time she could not survive it.

May her soul rest in pp.

9 Signs That He's Your Future Husband He Must Be Doing No 2,3&5

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Many women have a clear idea of the exact kind of guy they want to fall in love with; others feel they’ll know him when they see him. To help spot a good man, here are 9 solid signs to watch out for that'll indicate you may have found “The special One.”



1. He should be making you smile and laugh. Never underestimate the power of humor to bring two people together. If he makes you laugh, that ability will come in handy when you eventually hit rough spots in life ahead.


2. He should always remembers things you say and acts on them. A thoughtful man lets you know how much he cares by the little things he does for you. He listens to the Little hints you drop or dreams you share and then he strives to make them a reality. Whether it’s picking up the ice cream you’re craving or surprising you with the trip to Paris you’ve always dreamed of. He listens and takes action to make sure you feel cherished.


3. He must be a supportive friend. If he’s always got your back, that’s a sure sign you have a solid foundation for a strong relationship. His support helps you feel safe and bolsters your confidence during tough times in your courtship and life after.

4.If he do keep his word. A man who keeps his word is a man you can count on and trust. Think long and hard before you dump a guy who is genuinely trustworthy.(it worth thinking twice)

5. If he inspires you to be your best self. If he encourages you to be your best self (intelligent,light-hearted, etc.), that has tremendous value and means he is good for your self-esteem … and your soul. And trust me inferiority complex will never be seen.

6.if You are able ro learn new things with him. While you have your own interests, this guy introduces you to a world of wonderful new things. He shares his knowledge happily (without patronizing you), and this is a great quality.


8. If he accepts you as you are without no xomplain That ease your feeling with him? That’s called “acceptance.” When you feel accepted, you know deep down in his heart that he loves you just the way you are. True love blossoms best in a “no condemning " zone.

8.if He is fun to hang out with. The two of you have such a good time together. You could have fun being out and social, engaging in one  activity or the other, or doing absolutely nothing at all. Life is challenging, so a partner who lifts your spirits and helps you lighten up soul is a definite keeper.
(never let him or her go).

9. If he's always wanting to take up any challenges be it big or small on your behalf or for the sake of you both relationship. Then you should feel relaxed in your soul body and spirit because you've just gotten your right PARTNER!

Dating Tip : 17 Ways To Know If Your Guy Is Just A Player (Pretender)

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In so many relationship of nowadays, there are a lot of confusing things that you can observe as that a relationship is heading no where
. Its either the lady should be a player or the guy should be a player. Though is rarely found among ladies but it's so common among the guys.

If you're a lady reading this post,  you're about to know if your guy is a PLAYER(not serious for the relationship.


1. If you notice that his life is not straight, as a girl you'll always be confuse about everything in his life and your relationship affair with him, everything is zigzag. He's a player

2.  He doesn't keep his promise, he will keep betraying you. He's just player.

3. No trust, he knows about game and he'll be able to play you to any length, he's never gonna trust you because he'll believe you are also a player.

4. A player will promise you serious relationship but you will be seeing different things all the time.

5. He’s Only Nice To You When You Have Something To Offeryou think this is a coincidence, you’re lying to yourself. A guy who pulls this crap is one who has only his own interests in mind. Don't doubt he's a player.

6. If he's got lots of female friends and makes sure you know this.
He called them, just a friends but it's lie, he's a player. 

7. He doesn't care about necessary things, he cares base on what will make you give him s. he's a player

8. He lies a lot, everything about him is nothing but lie.. he's a player

9. He doesn’t call you when he says he’s going to.. He always complicated all or most of the times. He's a player

10. His Friends Are Jerks.
Nice people don’t surround themselves with jerks, plain and simple. Check his friends if they are messing up , your guy secretly is messing around too.

11. A Player is always 100% Charming and confident..  You'll hardly believe this, he's  a player

12. Watch your guy closely if He’s flirtatious with you… but not only with you both online or street, he might be a player

13. Look closely, if you notice everyone always greeting, laughing, Calling his name etc when you guys are together in the street, just forget about it. He's a player.

14. If he drop this statement “I don’t care — whatever you want to do”
He's almost becoming a player

15. If he's  words are different from his actions towards you. He's a player
He keep telling you " I love you " but everything about him totally different.

16. He's "off and on "
If you notice he's " off and on " in the relationship....then you should be sure that he's a player

17. If you notice that he only call you to ask when are we seeing each other or when are you coming to my place, that guy doesn't love you, he's a true player.

If you have or have been noticing at least10 of the reason above in your guy, then you should be so sure that you're DATING a PLAYER. So you must make a move quickly before it will be too late.

Ladies : 3 Strong Ways To Stop Your Guy From Demanding S From You

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Dating these days has actually become something else among lovers. And that's why some relationship won't even last for a month not to talk of even a year
.

Dating/ relationship is not meant to be a pleasure serving medium but for the fact that most people will be like "I love him so much, I don't want to leave him'. They will now start going extra mile(doing what's not suppose to be done) in a relationship.

So common among guys is their unquenchable demand for S constantly and leaving their lover ( the girl) in despair for not willing to satisfy their S need.

If you're a lady and you've notice such a character in your guy/ man, i've figured out some 3 powerful ways in which you can stop your guy/ man from demanding S from you.


1. Ladies you can stop a guy from demanding or over demanding of room things or for bed-matters not to involve in the relationship at all. listen ladies sometimes i blame you ladies for whats happening this days, is you that do entise him with different dressing and that usually lead to something else,well listen In the beginning of the relationship or during when he's asking you out,you need to tell him before dating him that you have rule and regulation..

You might say 
.NO RAMANCE
.NO S

this look really confusing but the fact is that its the best option for you to abstain from S while dating your guy. If the guy truly loves you, he will not hesitate to accept your rules and that will also assure you that he's truly in for the relationship.


2. Avoid regular visit to your guy in disclosed or secret place as this can be so much tempting. Even if you have to go to his house, do not go alone. 
Get accompanied by one or two friend because even though he has accept your dating rules earlier, feelings can change anytime and he can be tempted.

3. Say less or no foul words. Foul words can be inspiring or motivating but in a wrong way it would. Even if your guy say such words maybe while chatting or when on phone, try to change the topic of discussion as fast as possible.

Be smart enough!

8 Ways You'll Know If Your Guy Is Dating Someone Else And Claim He's Single

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Its a norms for girl or boy to have a relationship affair, this usually occur when they start growing older mostly couple of years after puberty stage, feelings will begin to show for the opposite S and thus lead to dating or whatever its called.


As a girl, giving your heart to the guy you love can be one of the very best thing to do in youth-age. Many has since then found one or more guys who claim to love them , so as a sensible girl you need to ask if he's in a relationship or not before put into consideration his proposal.
If a lady ask the guy "what of your gf" the guy will be like "I'm single and searching" so as to confuse the next action that the girl ought to take.

Now I'm gonna discuss with you

  8 ways you'll know if your guy is dating someone else and he claims to be single

1.He will always discourage you from visiting him at work/school especially if the Mrs. is known by his fellow work mates/students

2. There will be that inner voice called the 6th human sense telling you something is going wrong,So ladies before you go around getting your hopes up or falling in love, Do a thorough background check on any man hitting on you.

3.if you notice well, you'll observe that there are certain days of the year he will never be available like this Christmas season e.t.c

 4.He will never want you to meet his family members. He will keep on postponing the meeting giving you silly excuses.

5. On most weekends you'll never be opportuned to see each other for an undisclosed reason.

6.If his other lover/wife is upcountry he will be travelling a lot especially over the weekend without even informing you.

7.if he doesn’t want you to know where he lives. He will always get a room or come to your house then you should be suspicious that he's in  an affair with another lady.

8.if he come to you looking well fed and well groomed that's a sign that someone cooks & cleans for him.

As you've read above, those are the most common ways to truly know that your guy has an extra affair with someone else and he's been acting single just to fiddle with your heart and take his leave. If you notice these signs confront him and question his behaviours.... Don't keep silent.
If you're dating such a guy , sincerely I'll tell you that you're still single. 

REMEMBER- if you're single your dignity will be intact

So, you've got to raise your flagship still (single) that's your true identity

Someone who will love you wholeheartedly is on his way. You'd better remain single than being useless. Be careful!

Strange Affection

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Over the years, I have heard some really odd stuff that made people give whoever they are involved with today more than a passing glance! While I am still struggling to wrap my fingers around a few…
some of them are outright weird to me and will remain so, but then, it is said that one man’s food is another’s poison.

A friend once told me that the number one thing that attracts him to a lady is the size and shape of her finger- nails. He said he likes them (a lady’s fingernails) in a certain shape. He claimed that his ex-wife was most evil to him and therefore, certain shapes cum sizes of a lady’s fingernails are capable of reminding him of her…weird right?

A lady has also claimed that what gets her interested in a guy is how hairy he is on the chest area, that is, the hairier he is- the sexier he will be-to her. She claims that nothing else qualifies a man physically in her eyes-besides MONKEY.

Does it mean men should begin to openly dress their chest areas and probably wear shorts more? I mean, how else does one conclude so fast on how hairy a man is-if things haven’t got to the “show me in the bedroom” stage?

I can’t imagine how offensive someone like me will find a man that goes about with unbuttoned or half-buttoned shirt-in a bid to show that his chest area is not deforested or because he has some hair to ‘display’. He just may begin to appear like a GIGOLO to those of us that are ‘old school’.

A responsible person won’t have any need for such display…you will discover what comes with the package-at the appropriate time.

A guy also said that he does not feel complete in the bedroom, if his woman is not wearing a waist bead, especially the multi-coloured ones. And that his woman has worn hers for eight straight years!

A lady said she fell in love with her guy on their first date because he carried her handbag, as they were walking back to the car. A man once approached your own OBY at an eatery years back. Claimed he got attracted to me because he likes the way I was licking a cone ice cream. I bluntly told him that I know what was on his mind and told him to look elsewhere. I just was not in the mood (for adventure) on that day; otherwise, the ‘Lagos girl’ in me would have made him inherit my lunch expenses, in addition to my taxi fare and get rewarded with a phone number that will never go through for one day.

A lady also said that her favourite kissing session with her guy takes place on the bonnet of a car and that it all started on the first night that he was meant to take her home, but they needed to hang outside a bit for his dad to leave the sitting room, so that they could pass through (he was apparently smuggling her into the house).So they sat on the bonnet of his car, while waiting and…the rest is history. That sense of adventure probably heightened things and today she finds her kicks, when it comes to kissing, in a similar setting.

A guy claimed that his sexual expectations are heightened when there is some kind of adventure attached to it. Adventures like making out in an uncompleted building, the back of a car, etc.

He also claimed to have once paid through his nose the very night the police caught him and a lady (making out) at the back of his car. He should count himself lucky if some lady (that he would mention making out at an uncompleted building to) doesn’t begin to shout ‘ritualist’ as she took to her heels

And just recently, I read in the papers about an Australian couple-the bride is 56 years old while the groom is 28. When asked what he loves about her-he claimed that her WRINKLES turn him on! I wasn’t surprised when I learned both are whites.

Weird right?
What strange attractions have you heard? Mind sharing yours with me too? Let me hear from you.

6 Solid Steps To Take To Prevent Teenage Pregnancy

A member of the circle of moms kayleigh l. Posted : "what will you do if your 15-17 year old daughter came to you to tell you that she's pregnant".


What the circle of moms says is that 'preventing a teenage daughter from getting pregnant is not as easy as hoping that sex education at school alone will do that.
Here there are already laid plan ( tips and strategies) to prevent aged high school daughters from getting pregnant.

1. Have the sex talk
Its really obvious here, as many circle of moms member says they can't emphasis enough the importance of sitting down their teenage daughter and explaining all the fact about sex and birth control - information they need to make important choices about their body, their selves and their future.
" I plan to teach my children safe sex and birth control once they start learning about them at school" says jen b. "I'll let them know they can come to us once they start becoming sexually active. I know that it's getting harder for teens not to have sex, so I planned to keep my children informed on how to be safe.


2.Explain safe sex
Explaining birth control option is an important part of educating your teen daughter about safe sex,Suggests circle of moms members.  " As a mom, I am already teaching my children about safe sex," says Christiana M. "My 10-years-old knows what terrible disease sex can cause and how most of them can be eliminated by wearing a condom properly. We'll keep condom in our home at all times while our children are teenagers because we don't want them to be having sex as a teenager.
We know we can't prevent it. But we want them to be safe.

  The "talk" about safe sex should include "what sleeping with a boyfriend means emotionally to your daughter, says Dyan B. " I would talk to them about sex and what it involves emotionally and physically.

3.Teach her to Respect Herself
Its a mom's job to inspire her daughter(s) to care about herself emotionally as well as physically.
You have to talk to her, ask her questions, explain to her how boys of her age act and why they seem to want sex....stuffs like that. On a more serious note, if girls have good parents and learn to care about themself they will not go on to look for attention from boyfriends. Even if they'll have to, it will be little. and maybe they won't also make the choice of not being careful during sex.
They must also be teach how to have self control... And how to say no to any advances they may get from boys.

4. Always Encourage Abstinence
Many schools has helped by promoting Abstinence as the best choice. But numerous moms has been underscoring this message with their daughters. "I will also emphasis on the fact that Abstinence is the best way-out as we get into more detailed.
Parent must put into consideration and to follow religious teaching about the IMPORTANCE OF ABSTINENCE. 
And emphasis more on how it's Gods plan to wait for marriage.
You need to let her experience how hard it is to care about little babies...let her know the pains she'll go through if she eventually get pregnant as a teen and the probability that she may die as a result of not being matured enough to give birth.

5. Discuss The Option
Some circle of moms says "the best way to stave off unwanted pregnancy is to discuss what the option would be if their daughters did get pregnant, says Christina M., once a teen mom herself. Since any choice, whether adoption, teen parenting, or abortion, has consequences, a discussion like this can be eye-opening for a teen. Christina elaborates, "If she came to me pregnant, after I stopped yelling, I would present her with her options.
Abortion is not a personal option for me, so I would never suggest it for my child, but I would give her the pros and cons of adoption and parenting. I would make her check out an adoption agency, and also sit down with another teen mom to talk about teen parenting."


6. Realise you can only try
There's so much you can do to prevent unwanted pregnancy for you daughter. You can prevent everything/anything. Mind you children/teens will always have their decision to some good and some will be bad also. All you can do is educate her, talk to her .... And always keep the line of communication open. So then , you'll be able to trust her that she can make the right decision for herself.

Having A Crush On Him : Here Is How To Ask A Guy Out

If you're crushing on a colleague, you're not alone: A CareerBuilder.com survey found that 40 percent of workers have dated someone on the job during their career, proving that it's a hookup hot spot, albeit one with parameters. Just coupled up with a coworker like Glee costars Lea Michele and Cory Monteith or check out our advice for turning a flirtation into a potential relationship .

TESTING THE WATERS

It's a good idea to suss out whether your work crush has the hots for you too. Some tip-offs: If he starts hanging around your work space a lot or asks you to grab lunch or after-work drinks, says Stephanie Losee, coauthor of Office Mate.

It's also promising if he's in an unrelated department yet asks your opinion on a project of his — it indicates that he is looking for an excuse to talk to you and values your opinion, notes Losee.

You can do your own digging by jokingly saying, "Everyone thinks we're seeing each other, ha-ha. Crazy, right?" If he casts a wide grin or seems into the idea, the coast is clear to start flirting and see what happens.

AVOID GETTING BUSTED

Once you've gotten together (we know you'll get this thing moving), keep that isu on the DL. "If it turns out to be a two-week fling, nobody needs to know about it," says Helaine Olen, coauthor of Office Mate. And monitor how often you bring him up. Olen says coworkers often guess something is going on when one person mentions the other too frequently. For example, "Here's that report...John helped with the graphics" or "Where'd you go for lunch? Oh, John loves that place."

But if you were chummy before, don't ignore him now — that draws more attention than the occasional friendly moments does. No matter how covert you are, people are likely to catch on, but there's no need to broadcast it.

Hygienic Mistakes All Mums Make While Pregnant

With your unborn baby sitting in your womb there are a lot of precaution that you should take as a mother to be. You'll soon find out that you'll need to put on hold most of those habits and some beauty care routine you love so much before getting pregnant. This is because they might end up putting your unborn child at risk.


So what are those mistake you should avoid until after delivery, here are they , check them out

1.wearing underwear that doesn't breathe

This time making your down there area free from bacteria and infection should be your priority since anything that affect your veeejay area will also put the growing fetus(your baby) at risk.
Underwears that restrict your down area from free air passage will draw you close to infection so you should put those aside for the pregnancy period. You can use linen panties or cotton instead.


   Recommended for you

• 101 benefit of kissing that you must know

2. Hot bath

Hot bath might seem tempting to relieve your body and  sore feet but its not advisable until your bun is out of the oven. Having a long bath with warm water could have effect on the chemical balance down there and might cause infection.

3. Not wiping correctly

Oh yes, you've just got down with your business down there in and out of the toilet since you're feeling not comfortable with your bump. 

Really, it can be exhausting but you just need to pay attention to things like wiping from the front to the back to avoid the spread of unwanted bacteria.

4. Brushing your teeth with fluoride

It's trace could end up in your body system and might act dangerous to your unborn child.
So there's need to be careful about the type of toothpaste you'll make use of while you're pregnant.
Naturally, teeth cleanser like baking soda would be the most preferred alternative to use.

Pregnancy is a period that all women would pass through if they are to have a baby(ies) , getting pregnant is not just the issue but to be hygienically active and okay.

Stay clean.

Warning: Please Don’T Do This When You Are On Your Period,It Might Be Deadly -All Women Must Read!

What you should not do when you have menstrual period! 
 

There are some things you should not do during your period. Amid this time of the month, some of the women are blessed with an easy period, while some go through hell. When you are in pain, there is a lot of discomfort in the body.
Here are the things you should avoid while you're on your period


1.Unprotected $.ex The chances are high during this time to get pregnant. In order to avoid infections, it is best not to have intercourse during a period.

2.Never Skip Meals Try not to skip meals when on a period. You have to remember that you are losing a lot of blood during this time and food will only make you feel energetic.

3.Stay Away From Physical Work If you experience back or stomach pain during periods, you should avoid doing any physical work because it will only make your pain worse.

6 Most Important Signs That Your Guy Is Not A Cheater

Being cheated on is the worst. You feel rejected and also pissed. You won't even know who you can trust.
Well, some scientific studies has narrowed down some traits that are statistically more common in guys who cheats, so here are some signs (not confirmation, obviously) that your guy will never go astray.

1.he's from the Midwest

According to a survey in an american university,Midwesterners are just too well-mannered to cheat on their partners. If your guy is from the Midwest then am sure you gat to be rest assured that he won't cheat on you... Maybe its a kind of hereditary to them.

2.he feels trusted and loved

Some thinks that men that do cheat when they are denied sexually but the fact is that most men don't cheat because they're not satisfied sexually. They cheat because they're seeking emotional satisfaction from their partners. If a man did not get enough emotional satisfaction from their partner, there is probability they could start cheating.

3. His friends are faithful

People are more likely to cheat if their friends are also cheaters, there's a popular saying that "show me your friend and I'll tell you who you are' so if a guy has a friend or friends that are trustworthy he will also be trustworthy.

4.he usually have a hard time getting it up

A survey from the sad study group showed that men who are easily aroused are more likely to cheat on their partner. So men that easily got aroused are the most likely to cheat.

5.bringing home the same amount of money

from an American Sociological review, it showed that partners were less likely to cheat on themself if they were in the same or very close income brackets. Men were more likely to cheat if they made a lot more money than their partner, and they were most likely to cheat if they made a lot less. So if you two have similar paychecks(wages or salary) you've got yourself on the high side.

6.if  he seems like he wouldn't cheat

A close look and observation at your guy can outrightly speak to your mind whether he'll cheat on you or not. Moreover, you should be able to have a foresight of what might later become of him in the relationship.

15 Ways To Identify A Fake Girlfried

A girlfriend should be a girl lover. Many has been in a relationship with ladies but later end up parting. Most times I would say the reason why relationship break at most times usually comes from the girl.
Girls has lot of cunning ways which guys don't really know about before going in relationship with them.



Here, I've figured out 15 ways in which you can identify a fake girlfriend.


1:A FAKE GIRLFRIEND will never call you except flashing, the highest she can ever do is to flash you, even though you send her airtime she'll still flash you.

2:A FAKE GIRLFRIEND always complain unnecessarily over little things. She always make you pissed of at little things.

3:A FAKE GIRLFRIEND only play and smile with you when you gave her money or when she wants to collect money from you. This has been common to almost all the girls except the faithful ones who is not after your money but your love.

4: A FAKE GIRLFRIEND doesn't discuss a marriage plan with you.she'll continue to act as a player in the relationship. She will never for once believe you

5: A FAKE GIRLFRIEND doesn't assist her guy in any way,she is only interesting in the money she collected from the guy.she would not even dare to show up at times to assist in doing your home chores.

6:A FAKE GIRLFRIEND doesn't discuss with you about how to plan your future life. All she cares about is just party party, taking her out to places you would spend for her.


7:A FAKE GIRLFRIEND doesn't advice you. She won't even intervene in your welfare nor gives you a piece of useful advice.

8:A FAKE GIRLFRIEND will never visited you unless you promise to give her some money. All is money to her

9:A FAKE GIRLFRIEND tell lies about herself,she will never tell the truth about her movement. This is because she lack self-worth and doesn't want you to have a trace on her bad sides.


10:A FAKE GIRLFRIEND disrespect her guy ,she talked to her guy any how taking advantage of the love of her guy. What you for her will be taken for granted.

11:A FAKE GIRLFRIEND has others men she is dating,she will never allow you to check her phone.sometimes she has many phone,she will never bring her main phone to your house whenever she's paying you a visit
12:A FAKE GIRLFRIEND will never introduce you to her real parents, the highest she can do is to introduce you to her sisters, brothers or fellow girls like her, those who will call you FOOL at your back, and will continue to tease you how much the girl love you.


13:A FAKE GIRLFRIEND will never send you a airtime whenever you ask her,even if you are trying her, she would never.

14:A FAKE GIRLFRIEND send her nude photos to others men. That's is really how she make money

15:A FAKE GIRLFRIEND will leave you whenever you are broke.the worse of it all, whenever your down and things doesn't get rosy anymore she'll just leave without any notice. These are the characteristics of fake girlfriends that occurs mostly.