Showing posts with label Take the bold steps. Show all posts
Showing posts with label Take the bold steps. Show all posts

6 Solid Steps To Take To Prevent Teenage Pregnancy




A member of the circle of moms kayleigh l. Posted : "what will you do if your 15-17 year old daughter came to you to tell you that she's pregnant".


What the circle of moms says is that 'preventing a teenage daughter from getting pregnant is not as easy as hoping that sex education at school alone will do that.
Here there are already laid plan ( tips and strategies) to prevent aged high school daughters from getting pregnant.

1. Have the sex talk
Its really obvious here, as many circle of moms member says they can't emphasis enough the importance of sitting down their teenage daughter and explaining all the fact about sex and birth control - information they need to make important choices about their body, their selves and their future.
" I plan to teach my children safe sex and birth control once they start learning about them at school" says jen b. "I'll let them know they can come to us once they start becoming sexually active. I know that it's getting harder for teens not to have sex, so I planned to keep my children informed on how to be safe.


2.Explain safe sex
Explaining birth control option is an important part of educating your teen daughter about safe sex,Suggests circle of moms members.  " As a mom, I am already teaching my children about safe sex," says Christiana M. "My 10-years-old knows what terrible disease sex can cause and how most of them can be eliminated by wearing a condom properly. We'll keep condom in our home at all times while our children are teenagers because we don't want them to be having sex as a teenager.
We know we can't prevent it. But we want them to be safe.

  The "talk" about safe sex should include "what sleeping with a boyfriend means emotionally to your daughter, says Dyan B. " I would talk to them about sex and what it involves emotionally and physically.

3.Teach her to Respect Herself
Its a mom's job to inspire her daughter(s) to care about herself emotionally as well as physically.
You have to talk to her, ask her questions, explain to her how boys of her age act and why they seem to want sex....stuffs like that. On a more serious note, if girls have good parents and learn to care about themself they will not go on to look for attention from boyfriends. Even if they'll have to, it will be little. and maybe they won't also make the choice of not being careful during sex.
They must also be teach how to have self control... And how to say no to any advances they may get from boys.

4. Always Encourage Abstinence
Many schools has helped by promoting Abstinence as the best choice. But numerous moms has been underscoring this message with their daughters. "I will also emphasis on the fact that Abstinence is the best way-out as we get into more detailed.
Parent must put into consideration and to follow religious teaching about the IMPORTANCE OF ABSTINENCE. 
And emphasis more on how it's Gods plan to wait for marriage.
You need to let her experience how hard it is to care about little babies...let her know the pains she'll go through if she eventually get pregnant as a teen and the probability that she may die as a result of not being matured enough to give birth.

5. Discuss The Option
Some circle of moms says "the best way to stave off unwanted pregnancy is to discuss what the option would be if their daughters did get pregnant, says Christina M., once a teen mom herself. Since any choice, whether adoption, teen parenting, or abortion, has consequences, a discussion like this can be eye-opening for a teen. Christina elaborates, "If she came to me pregnant, after I stopped yelling, I would present her with her options.
Abortion is not a personal option for me, so I would never suggest it for my child, but I would give her the pros and cons of adoption and parenting. I would make her check out an adoption agency, and also sit down with another teen mom to talk about teen parenting."


6. Realise you can only try
There's so much you can do to prevent unwanted pregnancy for you daughter. You can prevent everything/anything. Mind you children/teens will always have their decision to some good and some will be bad also. All you can do is educate her, talk to her .... And always keep the line of communication open. So then , you'll be able to trust her that she can make the right decision for herself.

Having A Crush On Him : Here Is How To Ask A Guy Out





If you're crushing on a colleague, you're not alone: A CareerBuilder.com survey found that 40 percent of workers have dated someone on the job during their career, proving that it's a hookup hot spot, albeit one with parameters. Just coupled up with a coworker like Glee costars Lea Michele and Cory Monteith or check out our advice for turning a flirtation into a potential relationship .



TESTING THE WATERS
It's a good idea to suss out whether your work crush has the hots for you too. Some tip-offs: If he starts hanging around your work space a lot or asks you to grab lunch or after-work drinks, says Stephanie Losee, coauthor of Office Mate.
It's also promising if he's in an unrelated department yet asks your opinion on a project of his — it indicates that he is looking for an excuse to talk to you and values your opinion, notes Losee.
You can do your own digging by jokingly saying, "Everyone thinks we're seeing each other, ha-ha. Crazy, right?" If he casts a wide grin or seems into the idea, the coast is clear to start flirting and see what happens.
AVOID GETTING BUSTED
Once you've gotten together (we know you'll get this thing moving), keep that gosip on the DL. "If it turns out to be a two-week fling, nobody needs to know about it," says Helaine Olen, coauthor of Office Mate. And monitor how often you bring him up. Olen says coworkers often guess something is going on when one person mentions the other too frequently. For example, "Here's that report...John helped with the graphics" or "Where'd you go for lunch? Oh, John loves that place."
But if you were chummy before, don't ignore him now — that draws more attention than the occasional friendly moments does. No matter how covert you are, people are likely to catch on, but there's no need to broadcast it.

Hygienic Mistakes All Mums Make While Pregnant





With your unborn baby sitting in your womb there are a lot of precaution that you should take as a mother to be. You'll soon find out that you'll need to put on hold most of those habits and some beauty care routine you love so much before getting pregnant. This is because they might end up putting your unborn child at risk.


So what are those mistake you should avoid until after delivery, here are they , check them out

1.wearing underwear that doesn't breathe

This time making your down there area free from bacteria and infection should be your priority since anything that affect your veeejay area will also put the growing fetus(your baby) at risk.
Underwears that restrict your down area from free air passage will draw you close to infection so you should put those aside for the pregnancy period. You can use linen panties or cotton instead.


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2. Hot bath

Hot bath might seem tempting to relieve your body and  sore feet but its not advisable until your bun is out of the oven. Having a long bath with warm water could have effect on the chemical balance down there and might cause infection.

3. Not wiping correctly

Oh yes, you've just got down with your business down there in and out of the toilet since you're feeling not comfortable with your bump. 
Really, it can be exhausting but you just need to pay attention to things like wiping from the front to the back to avoid the spread of unwanted bacteria.



4. Brushing your teeth with fluoride

It's trace could end up in your body system and might act dangerous to your unborn child.
So there's need to be careful about the type of toothpaste you'll make use of while you're pregnant.
Naturally, teeth cleanser like baking soda would be the most preferred alternative to use.

Pregnancy is a period that all women would pass through if they are to have a baby(ies) , getting pregnant is not just the issue but to be hygienically active and okay.

Stay clean.

Warning: Please Don’T Do This When You Are On Your Period,It Might Be Deadly -All Women Must Read!




What you should not do when you have menstrual period! 
 

There are some things you should not do during your period. Amid this time of the month, some of the women are blessed with an easy period, while some go through hell. When you are in pain, there is a lot of discomfort in the body.
Here are the things you should avoid while you're on your period


1.Unprotected $.ex The chances are high during this time to get pregnant. In order to avoid infections, it is best not to have intercourse during a period.

2.Never Skip Meals Try not to skip meals when on a period. You have to remember that you are losing a lot of blood during this time and food will only make you feel energetic.

3.Stay Away From Physical Work If you experience back or stomach pain during periods, you should avoid doing any physical work because it will only make your pain worse.

15 Ways To Identify A Fake Girlfried






A girlfriend should be a girl lover. Many has been in a relationship with ladies but later end up parting. Most times I would say the reason why relationship break at most times usually comes from the girl.
Girls has lot of cunning ways which guys don't really know about before going in relationship with them.



Here, I've figured out 15 ways in which you can identify a fake girlfriend.


1:A FAKE GIRLFRIEND will never call you except flashing, the highest she can ever do is to flash you, even though you send her airtime she'll still flash you.

2:A FAKE GIRLFRIEND always complain unnecessarily over little things. She always make you pissed of at little things.

3:A FAKE GIRLFRIEND only play and smile with you when you gave her money or when she wants to collect money from you. This has been common to almost all the girls except the faithful ones who is not after your money but your love.

4: A FAKE GIRLFRIEND doesn't discuss a marriage plan with you.she'll continue to act as a player in the relationship. She will never for once believe you

5: A FAKE GIRLFRIEND doesn't assist her guy in any way,she is only interesting in the money she collected from the guy.she would not even dare to show up at times to assist in doing your home chores.

6:A FAKE GIRLFRIEND doesn't discuss with you about how to plan your future life. All she cares about is just party party, taking her out to places you would spend for her.


7:A FAKE GIRLFRIEND doesn't advice you. She won't even intervene in your welfare nor gives you a piece of useful advice.

8:A FAKE GIRLFRIEND will never visited you unless you promise to give her some money. All is money to her

9:A FAKE GIRLFRIEND tell lies about herself,she will never tell the truth about her movement. This is because she lack self-worth and doesn't want you to have a trace on her bad sides.


10:A FAKE GIRLFRIEND disrespect her guy ,she talked to her guy any how taking advantage of the love of her guy. What you for her will be taken for granted.

11:A FAKE GIRLFRIEND has others men she is dating,she will never allow you to check her phone.sometimes she has many phone,she will never bring her main phone to your house whenever she's paying you a visit
12:A FAKE GIRLFRIEND will never introduce you to her real parents, the highest she can do is to introduce you to her sisters, brothers or fellow girls like her, those who will call you FOOL at your back, and will continue to tease you how much the girl love you.


13:A FAKE GIRLFRIEND will never send you a airtime whenever you ask her,even if you are trying her, she would never.

14:A FAKE GIRLFRIEND send her nude photos to others men. That's is really how she make money

15:A FAKE GIRLFRIEND will leave you whenever you are broke.the worse of it all, whenever your down and things doesn't get rosy anymore she'll just leave without any notice. These are the characteristics of fake girlfriends that occurs mostly.

6 Things That You Must Do To Make Your Marriage Successful And Last Long



I used to interpret the saying "Marriage is not for small boys" to mean small boys in terms of age, until I visited a female mentor that has been in marriage for 47 years. After much thinking and reasoning, I decided to put up this.



I asked, so what is the secret of your over 47 years in marriage?
Beaming, she retorted; My son, the expectations you bring into marriage will either spell its doom or success. I married my husband without expectations of enjoying his money or buying cars for me, but with time, my patience, hard work and God-fearing attitude yielded results of getting cars, houses, taking care of our children and all that.

You see, if a married lady keeps on nagging in the house, she pushes the spirit of her husband from the home. If you make the man unhappy, you make the house uncomfortable.


So, I married without high expectations from my husband but simply to make him happy always.



Yes, for the past 47 years, I would be the first to get up from bed and the last to go back to bed. I bath the kids, do devotions with them, prepare breakfast for my husband and boil hot water for him to bath. I iron his clothes he would take to work, kiss him and wish him the best in his daily endeavours.

I asked my old woman, so then what does the man do in return? She laughed all heart and hearty and replied; You see, this is the mistake you young ones make in marriage.
YOU DO SOMETHING FOR YOUR HUSBAND OR WIFE AND EXPECT SAME REWARD FROM HIM OR HER, THIS IS WRONG!

When it becomes your attitude to only please your husband or wife always, the other person responds naturally. Indeed, if nothing touches the palm tree, it doesn't rattle.

She continued, my son, never carry "how rich or poor your family is" into marriage. After all, you knew very well the status of your family and decided to marry that man or woman.

Love only compels/leads would-be couples into marriage but it doesn't sustain marriage. Rather, understanding, patience, communication and most importantly, forgiveness sustain every marriage. High expectations are the symptoms of divorce in marriages.





Sometimes you hear, I want to marry a mother, a business partner, God fearing person etc. You cannot get all your expectations in one person. With time and depending on your relationship, you may get some. So minimise your expectations in marriage.

To cut the long story short, as too many cooks spoil the broth, she concluded on the mistakes a couple should resist at all cost in marriage:


Take note of these and implement them in your marriage

1) Never say you have made your wife or husband somebody from a nobody. It hurts. God only used you as an agent for transformation, give the glory to God.

2) Let the man be head of the home no matter the financial, economic,
physical and emotional health situation prevailing in the couple's life whilst the woman exercises diligence in the use of the tongue.

3) Having children should not be the ultimate objective in marriage. They are given to enhance your marriage. When God delays in giving you a child, have every reason to live a happy marital life.

4) S'ex is a major morale booster after a hard day's stressful life. Try to be s'exual beings and not "Angels" in that marriage

5) Resort to God often and less to men to solve your marital disputes.

6) Let the women " Make up" their characters much more than they make up their body.



Finally,
Indeed, marriage is not for small boys because small boys struggle to forgive, demand everything speedily, lack the patience to wait, have so many friends etc.
Put in every effort to let that marriage work and may God help us all.

101 Health Benefit Of Kissing That You Should Know



In my junior-high school days, I launch a poll to my friends of how many times they've seen or watch their parent kissing, but the result baffles me a lot . all of them said NEVER.
that sounds confusing right? Yes it was , but I thought of it that they were not fortunate enough to have seen that.


Kissing

Did you think kissing? Have you ever kissed before? What have you ever think while kissing? What thought came to your mind before and after kissing?




These are really great questions that anyone can ask or thought of. Let me quickly remind you what kissingis.

When we talk about kissing , kissing I would say is a caress or touch with the lips to show love or greetings

Among partners ( lovers) I'll assume kissing is to show that love still exist among them or to trigger s!exual desire. But to  coworker's or friends then I'll say its just a mere greetings and there's nothing associated with it.
I can say that most friends kissing is a peck and should not be called kiss. 





What do you think of while kissing your lover

Most people usually think that kissing their partner is a great way to express their love. Of course it is ! But not at most. Love is in the mind and can be express in some ways in which kissing is included. But be sure you can kiss someone just to fake them . I won't tell you kissing your partner is not a way to show love ,I'll just say that it should be the least way.

Do you ever think that there are some health benefit of kissing?

Oh! Don't just tell me you only have kiss for fun.. NO!.
there are benefits attached to kissing .take a look when kissing, you're about to do some certain things like 
  • Exercise your lips
  • Exchange of saliva
  • Get real insight about how healthy your partner mouth is
  • E.t.c
Let me now share with you some of the health benefit of kissing your partner. Kissing here! I mean passionately.




Briefs on benefits of kissing

1.kissing strengthens relationships

Kissing promote togetherness among couples who kiss regularly. And do you know? Couples who kiss regularly tends to live 5 years longer than couples who do not.



2.Kissing helps us to be healthy

Kissing helps to protect our bodies from bacteria by producing Antibodies. There's also natural antibiotics that's been secreted from our saliva when we kiss. When kissing we all produce more saliva to help wash our teeth clean.

3.Kissing reduces stress

Kissing has similar benefits to meditation, and it has also been measured to lower anxiety. So when you kiss there should be a sigh of relief.



Some other Top benefits of kissing
  • It will increase dopamine
  • It lower sugar level
  • It reduces pain
  • It improves immunity
  • It will increase oxytocin
  • It help fight off cavities

There are still many other benefits of kissing,  its just for you to know that kissing is not just an ordinary name, its justify by some characteristics that you need to know and have in mind.

Love your partner! Love your love! Strive to get the best from your love life!.


In my next article, I'll write on WHAT TO DO NEXT WHEN YOUR PARTNER SAY ITS OVER.'



cheers,
Crack affair blog.

x

How To Successfully Approach A Lady

Your complete guide to successfully approach a lady
One of the easiest way to display the sort of outward confidence you need when approaching women is to walk tall. Approaching women up straight and show up your manly gait about your walk towards a particular lady. Feel free to copy some icons of masculinity such as Humphrey Bogart 
when you're getting started at first. When you approach a woman in this way, you're showing confidence that's gonna make  every other thing easier. Best of all ,this work even if you're not feeling confident. Don't be afraid to practice this at home before heading out to approach a lady.




°Approach immediately

Have you ever find yourself wondering if a woman notice you or not? Guess what? She did! That's why its important to approach a woman in public immediately. The longer you wait , the more "creepy" you'll seem to be . at worst or unconfident at best , just take a breath, gather yourself and walk over.
Rejection can be hard for a lot of men to deal with, but remember ; winning the lottery will never be possible without you buying a ticket.
To have success approaching girls in public, you first have to approach them. Sooner is always better than later.


°Don't over think it
Another  benefit of approaching a girl immediately is that it cuts down on a natural tendency to over think your approach. The thing with your approach is that it has one very specific goal; create the spark of an interest , open a conversation and to get her to talk to you more. In sales, its often said that every sentence of your sales letter is getting  or about getting someone to read the next. Think of your approach this way ; you're not really trying to get her fall in love with you. You're trying to get her to want to keep the talk with you. This is why its recommended that men should start conversation with light, playfulness and also free ness of mind.


°Using body language
When you talk to your guy frienlayou two are not facing each other dead on. Similarly, you don't want to do this when you approach a woman , its best to approach from the side or, at the very least, pivot. There after your initial approach.
Talk to her over your shoulder, turning slightly away when she does. This is a very far natural way to talk to her, rather than the "job interview" style that all too many men use when they approach woman.




°Now, its time to get her number
Most especially, if you're approaching a woman in public during the day or in a place other than club or a bar, you'll need to get her number first. How do you do this? After you've gotten her attention and you've got her carried along, tell her that you need her number so that the two of you can get together. Hand over your phone to her,it shows you're ready to accept her number.
After getting  Her number, text her with something like this " This is AB, the hottest guy you've seen all day ".
Its that simple and easy, infact talking to women generally is a lot easier than you may or might have been thinking. There is no shortcuts or trucks. Just some simple common sense techniques that you can use to increase your luck with women or learn how to approach a lady.

In my next article I'll write on how to flirt with a ladyjust subscribe via email for direct update . don't forget to drop your comment and share with your friends.

9 Great Tips On How To Flirt With A Lady

In my last post, I wrote about how to successfully approach a lady. I promised earlier on to publish a post on how you can flirt with a lady. Flirting is one of the major keys that aids relationships, at times when the girl did not see any dating potential in the guy or when the guy doesn't even know how to flirt with her oops! Something will surely go wrong as time goes on.
Here are the 9 steps to take to flirt with a lady
These steps are crazily amazing check them out!

Here are 9 tips on how to flirt with a girl that can definitely help you leave an impression on her and make her like you at the same time. You don’t have to go out with guns blazing, play it subtle to start with and work your flirting around the way she reciprocates to your moves.
1 Be the best man you can be
You can’t cheat your way through this step. The world is full of great guys who want to be with the best women they can find. If you want the girl you like, you need to be worth her effort. Even before you flirt with her, you need to make a real man out of yourself. Be the man who can attract attention from women and you’ll realize that wooing the best girls around you is way easier than you can imagine.
2 Compliment her the right way
Is she looking particularly good today, or has she done something with her hair? If you like a girl, odds are, you’ll notice these signs almost immediately. If you like something about her, compliment her about it, be it her dress or her hair.
3 Get some alone time with her
Indulge in a bit of humorous flirting when there are people around, but save all your special compliments and “you make my day” in  lines when it’s just the both of you. When you’re flirting with a girl, make her feel more special than anyone else, and she’ll think about your conversation a lot longer.
4 Girls like a funny bone
A sense of humor is a great quality to have for a conversation. If you don’t think you’re a funny or witty guy, don’t fret. Just grin for starters. Girls love a guy with whom they can have a fun time. You don’t need to memorize a thousand one liners to seem funny. Just remember an incident you came across or talk about the things around you.
5 Tease her now and then


While flirting may seem like a lot of work, it’s all about the little details that matter. Flirting isn’t just about mouthing a few lines laced with sexuality. It’s the way you behave around each other, be it having a laugh or indulging in a bit of touchy feely flirting.
6 Play with dirty conversations
The first five steps are perfect for creating a flirty environment for both of you. It’s just friendly and casual. But once you get past that, both of you would be close enough to take the kiddie flirting to the next step.
7 Ask her out often
Once in a while, when you’re flirting with her, ask her out to a movie or lunch the next day. The best time to pop this question would be when you’re just about to say goodbye, or when you’re text flirting. You don’t have to sound serious about it at all. By ending the conversation abruptly, you’ll make her wonder if you genuinely asked her out or if you were just joking. And as always, these little details rouse curiosity and excitement
8 Make those late night calls
The night has a funny way of awakening our sexuality. Any two friends who indulge in long conversations with each other at this bewitching hour can assure you of this one. If you want to know how to flirt with a girl and make her like you,
start calling her up or texting her late into the night and have your flirty conversations.
9 Let her see the dating potential in you
You may have created an attraction and a strong sexual chemistry between both of you, but you’re not done just yet. She may enjoy your conversations and secretly like you already, but to flirt with a girl and make her want to go out with you, you need to let her see you as a dating potential.

What To Do When There Is A Break-Up In Your Relationship








Breakup what every couples on earth strives against. Both the man and the woman will always put in their very best so as to keep the relationship working and free from grudges. But not withstanding, no matter how determined couples might have been, you'll still find them breaking up dramatically... It's bad! For the both sides. Also read how to keep your man in a relationship.
After a breakup, we often see everything that we can't control. " I can't make him love me." "I can't convince her to try again." "He won't come back no matter what I do." "She's never going to change." We are so caught up by the people we have no control over that we sometimes fail to pay attention to one future we can control—our own.

Psychology researchers like Dr. Martin Seligman have confirmed the importance of feeling a sense of control over our own lives. When we believe that we can influence our surroundings, we are happier and psychologically healthier. In one study, Seligman and his fellow researchers asked two groups of people to solve word puzzles while wearing a pair of headphones. Sounds simple enough, right? Here's the catch—while people attempted to solve these puzzles, the researchers played a loud, annoying tone through the headphones. Both groups had buttons in front of them, but only one group had functional buttons to stop the awful noise. The other group could push that button all they wanted, but the noise persisted.

Seligman found that people who were able to stop noise performed far better on the puzzles than people with useless buttons. Even when this group didn't use their buttons—or exercise their control—simply knowing they had some control was enough. People who did not have functional buttons—those without any control—felt frustrated and down. Here's the kicker: When the researchers finally gave this second group the option to shut the noise off, they stopped trying. They believed there was nothing they could do to improve their circumstance. They "learned" to be helpless.



Learned helplessness is a phenomenon where one believes they have no control over what happens to them; as such, you stop trying to improve your circumstance.

It is true that we don't always have control over the ways people enter and exit our lives. This is one of the hardest truths to accept. Just like Elle Woods, we may want to follow our exes to Harvard Law School to convince them that we are smart, attractive, worthy. 





But when we focus all of our energy on controlling the beliefs and behaviors of other people, we ignore the ways in which we might be improving ourselves. Ultimately, Elle finds happiness not in winning back her boyfriend Warner, but in taking control of her own professional future.
It's important to take the time to figure out what you can and cannot control. Try this simple exercise:


  • Draw a circle—this is your sphere of control.

  • Inside the sphere, put all of the things in your life which you can control or influence.

  • Outside the sphere, put all of the things in your life which you cannot control.

  • Begin to meditate on what is inside the circle. Focus on expanding and improving these things. Focus on what you can change and act on it fast!




After you've figured out this, you'll then check out on how you can correct what has gone wrong already or how you'll be prepared for the next lover to be.

You wouldn't want what has happened before to repeat itself. Its just common sense!

6 Solid Steps To Take To Prevent Teenage Pregnancy




A member of the circle of moms kayleigh l. Posted : "what will you do if your 15-17 year old daughter came to you to tell you that she's pregnant".


What the circle of moms says is that 'preventing a teenage daughter from getting pregnant is not as easy as hoping that sex education at school alone will do that.
Here there are already laid plan ( tips and strategies) to prevent aged high school daughters from getting pregnant.

1. Have the sex talk
Its really obvious here, as many circle of moms member says they can't emphasis enough the importance of sitting down their teenage daughter and explaining all the fact about sex and birth control - information they need to make important choices about their body, their selves and their future.
" I plan to teach my children safe sex and birth control once they start learning about them at school" says jen b. "I'll let them know they can come to us once they start becoming sexually active. I know that it's getting harder for teens not to have sex, so I planned to keep my children informed on how to be safe.


2.Explain safe sex
Explaining birth control option is an important part of educating your teen daughter about safe sex,Suggests circle of moms members.  " As a mom, I am already teaching my children about safe sex," says Christiana M. "My 10-years-old knows what terrible disease sex can cause and how most of them can be eliminated by wearing a condom properly. We'll keep condom in our home at all times while our children are teenagers because we don't want them to be having sex as a teenager.
We know we can't prevent it. But we want them to be safe.

  The "talk" about safe sex should include "what sleeping with a boyfriend means emotionally to your daughter, says Dyan B. " I would talk to them about sex and what it involves emotionally and physically.

3.Teach her to Respect Herself
Its a mom's job to inspire her daughter(s) to care about herself emotionally as well as physically.
You have to talk to her, ask her questions, explain to her how boys of her age act and why they seem to want sex....stuffs like that. On a more serious note, if girls have good parents and learn to care about themself they will not go on to look for attention from boyfriends. Even if they'll have to, it will be little. and maybe they won't also make the choice of not being careful during sex.
They must also be teach how to have self control... And how to say no to any advances they may get from boys.

4. Always Encourage Abstinence
Many schools has helped by promoting Abstinence as the best choice. But numerous moms has been underscoring this message with their daughters. "I will also emphasis on the fact that Abstinence is the best way-out as we get into more detailed.
Parent must put into consideration and to follow religious teaching about the IMPORTANCE OF ABSTINENCE. 
And emphasis more on how it's Gods plan to wait for marriage.
You need to let her experience how hard it is to care about little babies...let her know the pains she'll go through if she eventually get pregnant as a teen and the probability that she may die as a result of not being matured enough to give birth.

5. Discuss The Option
Some circle of moms says "the best way to stave off unwanted pregnancy is to discuss what the option would be if their daughters did get pregnant, says Christina M., once a teen mom herself. Since any choice, whether adoption, teen parenting, or abortion, has consequences, a discussion like this can be eye-opening for a teen. Christina elaborates, "If she came to me pregnant, after I stopped yelling, I would present her with her options.
Abortion is not a personal option for me, so I would never suggest it for my child, but I would give her the pros and cons of adoption and parenting. I would make her check out an adoption agency, and also sit down with another teen mom to talk about teen parenting."


6. Realise you can only try
There's so much you can do to prevent unwanted pregnancy for you daughter. You can prevent everything/anything. Mind you children/teens will always have their decision to some good and some will be bad also. All you can do is educate her, talk to her .... And always keep the line of communication open. So then , you'll be able to trust her that she can make the right decision for herself.

Having A Crush On Him : Here Is How To Ask A Guy Out





If you're crushing on a colleague, you're not alone: A CareerBuilder.com survey found that 40 percent of workers have dated someone on the job during their career, proving that it's a hookup hot spot, albeit one with parameters. Just coupled up with a coworker like Glee costars Lea Michele and Cory Monteith or check out our advice for turning a flirtation into a potential relationship .



TESTING THE WATERS
It's a good idea to suss out whether your work crush has the hots for you too. Some tip-offs: If he starts hanging around your work space a lot or asks you to grab lunch or after-work drinks, says Stephanie Losee, coauthor of Office Mate.
It's also promising if he's in an unrelated department yet asks your opinion on a project of his — it indicates that he is looking for an excuse to talk to you and values your opinion, notes Losee.
You can do your own digging by jokingly saying, "Everyone thinks we're seeing each other, ha-ha. Crazy, right?" If he casts a wide grin or seems into the idea, the coast is clear to start flirting and see what happens.
AVOID GETTING BUSTED
Once you've gotten together (we know you'll get this thing moving), keep that isu on the DL. "If it turns out to be a two-week fling, nobody needs to know about it," says Helaine Olen, coauthor of Office Mate. And monitor how often you bring him up. Olen says coworkers often guess something is going on when one person mentions the other too frequently. For example, "Here's that report...John helped with the graphics" or "Where'd you go for lunch? Oh, John loves that place."
But if you were chummy before, don't ignore him now — that draws more attention than the occasional friendly moments does. No matter how covert you are, people are likely to catch on, but there's no need to broadcast it.

Hygienic Mistakes All Mums Make While Pregnant





With your unborn baby sitting in your womb there are a lot of precaution that you should take as a mother to be. You'll soon find out that you'll need to put on hold most of those habits and some beauty care routine you love so much before getting pregnant. This is because they might end up putting your unborn child at risk.


So what are those mistake you should avoid until after delivery, here are they , check them out

1.wearing underwear that doesn't breathe

This time making your down there area free from bacteria and infection should be your priority since anything that affect your veeejay area will also put the growing fetus(your baby) at risk.
Underwears that restrict your down area from free air passage will draw you close to infection so you should put those aside for the pregnancy period. You can use linen panties or cotton instead.


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2. Hot bath

Hot bath might seem tempting to relieve your body and  sore feet but its not advisable until your bun is out of the oven. Having a long bath with warm water could have effect on the chemical balance down there and might cause infection.

3. Not wiping correctly

Oh yes, you've just got down with your business down there in and out of the toilet since you're feeling not comfortable with your bump. 
Really, it can be exhausting but you just need to pay attention to things like wiping from the front to the back to avoid the spread of unwanted bacteria.



4. Brushing your teeth with fluoride

It's trace could end up in your body system and might act dangerous to your unborn child.
So there's need to be careful about the type of toothpaste you'll make use of while you're pregnant.
Naturally, teeth cleanser like baking soda would be the most preferred alternative to use.

Pregnancy is a period that all women would pass through if they are to have a baby(ies) , getting pregnant is not just the issue but to be hygienically active and okay.

Stay clean.

Warning: Please Don’T Do This When You Are On Your Period,It Might Be Deadly -All Women Must Read!




What you should not do when you have menstrual period! 
 

There are some things you should not do during your period. Amid this time of the month, some of the women are blessed with an easy period, while some go through hell. When you are in pain, there is a lot of discomfort in the body.
Here are the things you should avoid while you're on your period


1.Unprotected $.ex The chances are high during this time to get pregnant. In order to avoid infections, it is best not to have intercourse during a period.

2.Never Skip Meals Try not to skip meals when on a period. You have to remember that you are losing a lot of blood during this time and food will only make you feel energetic.

3.Stay Away From Physical Work If you experience back or stomach pain during periods, you should avoid doing any physical work because it will only make your pain worse.

15 Ways To Identify A Fake Girlfried






A girlfriend should be a girl lover. Many has been in a relationship with ladies but later end up parting. Most times I would say the reason why relationship break at most times usually comes from the girl.
Girls has lot of cunning ways which guys don't really know about before going in relationship with them.



Here, I've figured out 15 ways in which you can identify a fake girlfriend.


1:A FAKE GIRLFRIEND will never call you except flashing, the highest she can ever do is to flash you, even though you send her airtime she'll still flash you.

2:A FAKE GIRLFRIEND always complain unnecessarily over little things. She always make you pissed of at little things.

3:A FAKE GIRLFRIEND only play and smile with you when you gave her money or when she wants to collect money from you. This has been common to almost all the girls except the faithful ones who is not after your money but your love.

4: A FAKE GIRLFRIEND doesn't discuss a marriage plan with you.she'll continue to act as a player in the relationship. She will never for once believe you

5: A FAKE GIRLFRIEND doesn't assist her guy in any way,she is only interesting in the money she collected from the guy.she would not even dare to show up at times to assist in doing your home chores.

6:A FAKE GIRLFRIEND doesn't discuss with you about how to plan your future life. All she cares about is just party party, taking her out to places you would spend for her.


7:A FAKE GIRLFRIEND doesn't advice you. She won't even intervene in your welfare nor gives you a piece of useful advice.

8:A FAKE GIRLFRIEND will never visited you unless you promise to give her some money. All is money to her

9:A FAKE GIRLFRIEND tell lies about herself,she will never tell the truth about her movement. This is because she lack self-worth and doesn't want you to have a trace on her bad sides.


10:A FAKE GIRLFRIEND disrespect her guy ,she talked to her guy any how taking advantage of the love of her guy. What you for her will be taken for granted.

11:A FAKE GIRLFRIEND has others men she is dating,she will never allow you to check her phone.sometimes she has many phone,she will never bring her main phone to your house whenever she's paying you a visit
12:A FAKE GIRLFRIEND will never introduce you to her real parents, the highest she can do is to introduce you to her sisters, brothers or fellow girls like her, those who will call you FOOL at your back, and will continue to tease you how much the girl love you.


13:A FAKE GIRLFRIEND will never send you a airtime whenever you ask her,even if you are trying her, she would never.

14:A FAKE GIRLFRIEND send her nude photos to others men. That's is really how she make money

15:A FAKE GIRLFRIEND will leave you whenever you are broke.the worse of it all, whenever your down and things doesn't get rosy anymore she'll just leave without any notice. These are the characteristics of fake girlfriends that occurs mostly.

6 Things That You Must Do To Make Your Marriage Successful And Last Long



I used to interpret the saying "Marriage is not for small boys" to mean small boys in terms of age, until I visited a female mentor that has been in marriage for 47 years. After much thinking and reasoning, I decided to put up this.



I asked, so what is the secret of your over 47 years in marriage?
Beaming, she retorted; My son, the expectations you bring into marriage will either spell its doom or success. I married my husband without expectations of enjoying his money or buying cars for me, but with time, my patience, hard work and God-fearing attitude yielded results of getting cars, houses, taking care of our children and all that.

You see, if a married lady keeps on nagging in the house, she pushes the spirit of her husband from the home. If you make the man unhappy, you make the house uncomfortable.


So, I married without high expectations from my husband but simply to make him happy always.



Yes, for the past 47 years, I would be the first to get up from bed and the last to go back to bed. I bath the kids, do devotions with them, prepare breakfast for my husband and boil hot water for him to bath. I iron his clothes he would take to work, kiss him and wish him the best in his daily endeavours.

I asked my old woman, so then what does the man do in return? She laughed all heart and hearty and replied; You see, this is the mistake you young ones make in marriage.
YOU DO SOMETHING FOR YOUR HUSBAND OR WIFE AND EXPECT SAME REWARD FROM HIM OR HER, THIS IS WRONG!

When it becomes your attitude to only please your husband or wife always, the other person responds naturally. Indeed, if nothing touches the palm tree, it doesn't rattle.

She continued, my son, never carry "how rich or poor your family is" into marriage. After all, you knew very well the status of your family and decided to marry that man or woman.

Love only compels/leads would-be couples into marriage but it doesn't sustain marriage. Rather, understanding, patience, communication and most importantly, forgiveness sustain every marriage. High expectations are the symptoms of divorce in marriages.





Sometimes you hear, I want to marry a mother, a business partner, God fearing person etc. You cannot get all your expectations in one person. With time and depending on your relationship, you may get some. So minimise your expectations in marriage.

To cut the long story short, as too many cooks spoil the broth, she concluded on the mistakes a couple should resist at all cost in marriage:


Take note of these and implement them in your marriage

1) Never say you have made your wife or husband somebody from a nobody. It hurts. God only used you as an agent for transformation, give the glory to God.

2) Let the man be head of the home no matter the financial, economic,
physical and emotional health situation prevailing in the couple's life whilst the woman exercises diligence in the use of the tongue.

3) Having children should not be the ultimate objective in marriage. They are given to enhance your marriage. When God delays in giving you a child, have every reason to live a happy marital life.

4) S'ex is a major morale booster after a hard day's stressful life. Try to be s'exual beings and not "Angels" in that marriage

5) Resort to God often and less to men to solve your marital disputes.

6) Let the women " Make up" their characters much more than they make up their body.



Finally,
Indeed, marriage is not for small boys because small boys struggle to forgive, demand everything speedily, lack the patience to wait, have so many friends etc.
Put in every effort to let that marriage work and may God help us all.

101 Health Benefit Of Kissing That You Should Know



In my junior-high school days, I launch a poll to my friends of how many times they've seen or watch their parent kissing, but the result baffles me a lot . all of them said NEVER.
that sounds confusing right? Yes it was , but I thought of it that they were not fortunate enough to have seen that.


Kissing

Did you think kissing? Have you ever kissed before? What have you ever think while kissing? What thought came to your mind before and after kissing?




These are really great questions that anyone can ask or thought of. Let me quickly remind you what kissingis.

When we talk about kissing , kissing I would say is a caress or touch with the lips to show love or greetings

Among partners ( lovers) I'll assume kissing is to show that love still exist among them or to trigger s!exual desire. But to  coworker's or friends then I'll say its just a mere greetings and there's nothing associated with it.
I can say that most friends kissing is a peck and should not be called kiss. 





What do you think of while kissing your lover

Most people usually think that kissing their partner is a great way to express their love. Of course it is ! But not at most. Love is in the mind and can be express in some ways in which kissing is included. But be sure you can kiss someone just to fake them . I won't tell you kissing your partner is not a way to show love ,I'll just say that it should be the least way.

Do you ever think that there are some health benefit of kissing?

Oh! Don't just tell me you only have kiss for fun.. NO!.
there are benefits attached to kissing .take a look when kissing, you're about to do some certain things like 
  • Exercise your lips
  • Exchange of saliva
  • Get real insight about how healthy your partner mouth is
  • E.t.c
Let me now share with you some of the health benefit of kissing your partner. Kissing here! I mean passionately.




Briefs on benefits of kissing

1.kissing strengthens relationships

Kissing promote togetherness among couples who kiss regularly. And do you know? Couples who kiss regularly tends to live 5 years longer than couples who do not.



2.Kissing helps us to be healthy

Kissing helps to protect our bodies from bacteria by producing Antibodies. There's also natural antibiotics that's been secreted from our saliva when we kiss. When kissing we all produce more saliva to help wash our teeth clean.

3.Kissing reduces stress

Kissing has similar benefits to meditation, and it has also been measured to lower anxiety. So when you kiss there should be a sigh of relief.



Some other Top benefits of kissing
  • It will increase dopamine
  • It lower sugar level
  • It reduces pain
  • It improves immunity
  • It will increase oxytocin
  • It help fight off cavities

There are still many other benefits of kissing,  its just for you to know that kissing is not just an ordinary name, its justify by some characteristics that you need to know and have in mind.

Love your partner! Love your love! Strive to get the best from your love life!.


In my next article, I'll write on WHAT TO DO NEXT WHEN YOUR PARTNER SAY ITS OVER.'



cheers,
Crack affair blog.

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