Dating Ideas-Learn How To Have Fun On The First Date!

     People on a first date find themselves having butterflies in their stomach just as they would when they are scheduled to visit their dentist. This feeling is understandable since first dates usually have the pressure of impressing one's date. However, if some dating ideas are taken into consideration, first dates can be fun since it is a way to gauge compatibility and chemistry. Here are some of the dating ideas you might want to take note of when going on a first date to make it the most enjoyable event for you and your date.

If you are given the task of planning your date, then you have a great advantage. The success of a first date depends on how comfortable each one is during the date. The word here is low-key. First dates should not be elaborate nor expensive since there will be plenty of time for that once the first date goes well. Location is important for a first date and choosing one can be done with these dating ideas. Remember that the less complicated the date is, the better. Choosing an elegant yet simple restaurant is best so that each party can relax while having a hearty meal. To make the date more memorable, something out of the ordinary can be done like go-karting, bowling, or playing in video arcades.

One of the more important dating ideas you can take advantage of is that of dressing to impress. It goes without saying that one should be presentable and neatly groomed when going out on a first date. To this effect, dressing to impress is simply dressing appropriately for the occasion. Overdressing, as well as seductive dressing is a no-no on a first date.

Conversation is an important part of the first date and once you open your mouth you are giving away a part of yourself. Dating is designed so that you can find out if you have anything in common with your date or if you are at all compatible. The first date is usually there for you to put your best foot forward and while it is great to be yourself, there are things better left unsaid on a first date. Avoid debates on the most mundane issues. Likewise, avoid anything related to your past. Being upbeat yet natural on a first date will most likely lead to a second one.

Getting physical on a first date should be avoided unless it is just a slight peck on the cheek. Involving oneself in a sexual relation right after the first date can be an obstacle to real commitment, thus it is wise to remain prim and proper all throughout the date.
The most important idea from all the possible dating ideas you may have about that first date is to be honest. Once the date has been wrapped up, for sure, you have a good idea of how everything went so be sure not to give out promises you could not keep. But if your first date went beyond what you have expected then it would be great if you let the other party know so that they know where they stand.

Hygienic Mistakes All Mums Make While Pregnant

With your unborn baby sitting in your womb there are a lot of precaution that you should take as a mother to be. You'll soon find out that you'll need to put on hold most of those habits and some beauty care routine you love so much before getting pregnant. This is because they might end up putting your unborn child at risk.


So what are those mistake you should avoid until after delivery, here are they , check them out

1.wearing underwear that doesn't breathe

This time making your down there area free from bacteria and infection should be your priority since anything that affect your veeejay area will also put the growing fetus(your baby) at risk.
Underwears that restrict your down area from free air passage will draw you close to infection so you should put those aside for the pregnancy period. You can use linen panties or cotton instead.


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2. Hot bath

Hot bath might seem tempting to relieve your body and  sore feet but its not advisable until your bun is out of the oven. Having a long bath with warm water could have effect on the chemical balance down there and might cause infection.

3. Not wiping correctly

Oh yes, you've just got down with your business down there in and out of the toilet since you're feeling not comfortable with your bump. 

Really, it can be exhausting but you just need to pay attention to things like wiping from the front to the back to avoid the spread of unwanted bacteria.

4. Brushing your teeth with fluoride

It's trace could end up in your body system and might act dangerous to your unborn child.
So there's need to be careful about the type of toothpaste you'll make use of while you're pregnant.
Naturally, teeth cleanser like baking soda would be the most preferred alternative to use.

Pregnancy is a period that all women would pass through if they are to have a baby(ies) , getting pregnant is not just the issue but to be hygienically active and okay.

Stay clean.

First Date Guide For Men: How To Have A Successful First Date

Dating someone for the first time could be really intimidating if you keep thinking on how to do it. This could be the start of something special or could lead to heartbreak. Of course you do not want to end up hurt and heartbroken after a first date. Knowing some first date guide will help you prepare on that nerve wrecking first date.

First Date Guide No.1: Do not get nervous. Be positive and avoid negative thoughts. Try your best to relax and enjoy. Have realistic expectations; this is just a first date; you are not going to tie the knot with her on the following day. So do not put too much pressure on yourself, relax and enjoy the moment of dating someone for the first time.

First Date Guide No. 2: Be yourself. Although it is important to make a good first impression because you will never have a second chance to make a first impression, misrepresenting yourself to impress her is not a good idea. It is easier to be honest, to be yourself and show your good qualities. Avoid being too serious or boring, it will make her uncomfortable. Although this girl is special to you, try to talk to her like the way you talk with your friends. Be natural, throw jokes, make her laugh and keep the conversation lively. Remember that there are women who fall for men who can make them laugh.

First Date Guide No.3: Avoid too much basic questions. On your first date, focus on having fun and enjoy the moment with her. Avoid asking too much about the things that people normally put on their resumes'. You are not doing a job interview; this is your first date and just the first stage of getting to know each other. Although you want to know some details about her; wait for some other time to ask her about it. On your first date, talk something you both enjoy like hobbies, sports and other interesting things.

First Date Guide No.4: Good grooming. It is important to appear presentable and attractive every time you go out especially on your first date. Get a proper hair cut, nails should be clean, wear proper clothes, wear perfume to smell fresh and appear attractive.

First Date Guide No.5: Choose a place for your first date that will allow you to have fun with her. Movies and restaurants could be boring for the first date and do not encourage fun. You could invite her to an amusement park, ice skating, fishing and boating. You do not want your first date to be boring, so avoid boring places.

First Date Guide No.6: Work on your budget. Great and unforgettable first date doesn't have to be expensive. Of course if you want an expensive first date and you can afford it, there is nothing wrong with it. It is important to work within your budget and not end up bankrupt on the next day.

Warning: Please Don’T Do This When You Are On Your Period,It Might Be Deadly -All Women Must Read!

What you should not do when you have menstrual period! 
 

There are some things you should not do during your period. Amid this time of the month, some of the women are blessed with an easy period, while some go through hell. When you are in pain, there is a lot of discomfort in the body.
Here are the things you should avoid while you're on your period


1.Unprotected $.ex The chances are high during this time to get pregnant. In order to avoid infections, it is best not to have intercourse during a period.

2.Never Skip Meals Try not to skip meals when on a period. You have to remember that you are losing a lot of blood during this time and food will only make you feel energetic.

3.Stay Away From Physical Work If you experience back or stomach pain during periods, you should avoid doing any physical work because it will only make your pain worse.

Stay Away From Those Who Wound You

Steer clear of those who wound y'all to a greater extent than than they dear you.

Avoid those who drain y'all to a greater extent than than they replenish you.

Stay far away from people who select y'all to a greater extent than stress than they practice peace in addition to joy.

Distance yourself from those who endeavour to stunt your increase rather than applaud it.

I know what you're in all probability thinking: In principle, this sounds fine in addition to dandy, simply y'all couldn't maybe avoid every somebody who occasionally makes y'all experience similar crap, from your toxic boss to your meddling in-laws.

To a certainly extent, that's true.

But i of the close effective ways to navigate relationships alongside hard people is to non accept what they country or practice to heart.

If y'all accept everything they country personally, you're essentially surrendering ability over your emotions to them. You're enabling them to win. No i has permission to brand y'all experience bad unless y'all grant it to them.

Remember, many of these people are unhappy in addition to disgruntled inward their ain lives, in addition to then they encounter to it that others experience the same way. Misery loves company.

People who practice this are negative, selfish, insensitive, in addition to non deserving of your time. If y'all tin forcefulness out avoid them, practice it sooner than later. That volition afford y'all to a greater extent than fourth dimension to pass alongside those who genuinely enrich your life.

There volition e'er endure that i somebody who is jealous of y'all or seemingly dissatisfied alongside everything y'all do.

That's okay. You cause got bigger fish to child than cater to their insecurities.

Your life is equally good skilful -- in addition to y'all cause got in addition to then many great things that prevarication on the horizon -- to allow someone shell your spirit.

Let their direct embolden y'all to attain to a greater extent than goals, plow over novel heights, in addition to notice novel ways to larn fifty-fifty to a greater extent than pleasance out of life.

As long equally you're content alongside your life, that's all that matters. You deserve to endure happy, in addition to no i is going to succeed at making your life whatsoever less wonderful.

First Date Etiquette: Do's And Don'ts

Whether you admit it or not, any single men and women tend to find a partner, and mostly they find it on a date. But dating can be tough and first date is tougher. So what should you do? Simple, just arm yourself with good first date etiquette. Here are the dos and don'ts and proper first date etiquette:

When you go out on a date especially if it is first date, groom yourself properly before you go out. Wear comfortable, clean, and good clothes. Clean your toenails and fingernails, iron your clothes, wear nice watch, and clean everything that your first date can notice. Remember, you are building the foundation of the outcome of you date. The impression starts here. This basic first date etiquette on cleanliness is a must. Flirt with your date. Teasing her and making her laugh is also a parts of first date etiquette. Also, laugh at your date's jokes. Humor can make your date feel comfortable with you. It is also nice to give her a hug as soon as you met her. A little physical touch can be a good etiquette on your first date.

First date etiquette also suggest that you should have a stimulating conversation with your date. There is no better first date than learning how to talk. Do act like a gentleman to your date, open doors for her. And if you are the lady, act as one. Complement your date once in a while is a flattering first date etiquette. Tell where you will go and finally relax and have fun.

Keeping these proper first date etiquettes in mind assure you of a higher chance of getting a second date but that's not all. You should know what you should not do on a date. Here are some: Avoid talking about religion and politics. Your date might have other views on these matters. It is not a good first date etiquette to look around while your date is talking. It might appear that you are not interested. Focus your attention to your date. Never ever talk about yourself too much. Never talk about your past relationships to your date. It is not a proper first date etiquette. Another secret is sharing stories and listening intently. Don't make any offensive jokes. Don't be rude. Also, it is not good first date etiquette to pretend to be someone. Be punctual on your first date. Don't argue with her. Keep it easy. Staying cool and calm is really a good first date etiquette.

With this first date etiquette on your mind, you should be ready to take your date out for the first time. But there are other things you can consider to keep your date yours. One secret is to keep her wanting for more. Date should be short and meaningful. A romantic dinner should do because in that setting, you can truly impress your date with your proper first date etiquettes. Keep her hanging. Make her clueless of your next step. Give snap judgment that you have feelings toward your date. But keep your first date etiquette. Bring your date to her house. But don't tell that you like her or you love her. A simple phrase like "I had a great time" will do or "I was a pleasure to meet you" can be an alternative. Remember, don't mention directly to your date's face the phrase "So, when can we go out again. Instead, "can I call you again?" is more appropriate first date etiquette. First dates should not always lead to bed.

6 Most Important Signs That Your Guy Is Not A Cheater

Being cheated on is the worst. You feel rejected and also pissed. You won't even know who you can trust.
Well, some scientific studies has narrowed down some traits that are statistically more common in guys who cheats, so here are some signs (not confirmation, obviously) that your guy will never go astray.

1.he's from the Midwest

According to a survey in an american university,Midwesterners are just too well-mannered to cheat on their partners. If your guy is from the Midwest then am sure you gat to be rest assured that he won't cheat on you... Maybe its a kind of hereditary to them.

2.he feels trusted and loved

Some thinks that men that do cheat when they are denied sexually but the fact is that most men don't cheat because they're not satisfied sexually. They cheat because they're seeking emotional satisfaction from their partners. If a man did not get enough emotional satisfaction from their partner, there is probability they could start cheating.

3. His friends are faithful

People are more likely to cheat if their friends are also cheaters, there's a popular saying that "show me your friend and I'll tell you who you are' so if a guy has a friend or friends that are trustworthy he will also be trustworthy.

4.he usually have a hard time getting it up

A survey from the sad study group showed that men who are easily aroused are more likely to cheat on their partner. So men that easily got aroused are the most likely to cheat.

5.bringing home the same amount of money

from an American Sociological review, it showed that partners were less likely to cheat on themself if they were in the same or very close income brackets. Men were more likely to cheat if they made a lot more money than their partner, and they were most likely to cheat if they made a lot less. So if you two have similar paychecks(wages or salary) you've got yourself on the high side.

6.if  he seems like he wouldn't cheat

A close look and observation at your guy can outrightly speak to your mind whether he'll cheat on you or not. Moreover, you should be able to have a foresight of what might later become of him in the relationship.

Dating Tips: Where To Go For A First Date

One of the fundamentallysought after topics of dating tips is where to go on a first date. As the affirmation goes, you don't get a second try to make a first impression. A first date can set the tone for an unhampered relationship, so you ought to put as much time and energy preparing your first date as you spent deciding on whom to ask out on the date!

What About a Going Out To Dinner?

Dinner is habitually a commendable, secure first date. Advantages of going out to eay are that you have plenty of time to talk to your date while you're waiting to be seated, order, or waiting for service. Even more opportunities for yakkety-yak arise after your food is served. If you are shy, or if commonplace yakking does not come instinctively to you, plan some questions to quiz your date in butter so these lulls in behavior engage in not stretch into mortifying silences.

Further dating tip to master is what to talk about on a first date. You can talk about your line of employment and your date's job, constituting what your model day looks like. What is your date's birth order in their family? Was your date bullied by older siblings? Where did your date go on their last vacation? Has your date tried online dating, and conduct they have dating tips about meeting people online? If you memorize some of these topics, your date will be pleased that you are so interested in catalog about their life, and you will abide the discussion moving at a lively pace. If all else fails, talk about the weather!

Window-shopping Dates Dating Tips

Shopping spree can be a delightful first date conduct. Like eating divaricate together, walking around the mall together gives you plenty of time to get to be aware of your date by connection. If you choose to go window-shopping on a first date, be good and ready to buy something for your date at one of the shops in the mall.

You may advantage from dating tips about gift-giving if you resolve to go shopping on your first date. You don't prefer to spend too much on a first date, nor do you prefer your date to behold you as on the cheap. Purchase a fairly well priced gift, preferably something your date has favored while you were shopping spree, and you'll get surplus points if you sneak back into the store to buy the gift, to make it a surprise. Bestow the present over lunch or declared in the bread and butter court.

Amusement Parks Dating Tips

A visit to an amusement park, a state or county fair provides a fun and adventitious tone for a first date. These parks are a one-stop outing where you can have a meal, watch some shows and attractions, go on roller-coaster rides, shop, play arcade games, and admire/talk about changeable types of people.

Just a word of advice before you you settle to employ your date to an amusement park. Warrant that your date is carefree walking around or standing on their feet for long periods of time, and that your date likes this sort of informal habitat.

15 Ways To Identify A Fake Girlfried

A girlfriend should be a girl lover. Many has been in a relationship with ladies but later end up parting. Most times I would say the reason why relationship break at most times usually comes from the girl.
Girls has lot of cunning ways which guys don't really know about before going in relationship with them.



Here, I've figured out 15 ways in which you can identify a fake girlfriend.


1:A FAKE GIRLFRIEND will never call you except flashing, the highest she can ever do is to flash you, even though you send her airtime she'll still flash you.

2:A FAKE GIRLFRIEND always complain unnecessarily over little things. She always make you pissed of at little things.

3:A FAKE GIRLFRIEND only play and smile with you when you gave her money or when she wants to collect money from you. This has been common to almost all the girls except the faithful ones who is not after your money but your love.

4: A FAKE GIRLFRIEND doesn't discuss a marriage plan with you.she'll continue to act as a player in the relationship. She will never for once believe you

5: A FAKE GIRLFRIEND doesn't assist her guy in any way,she is only interesting in the money she collected from the guy.she would not even dare to show up at times to assist in doing your home chores.

6:A FAKE GIRLFRIEND doesn't discuss with you about how to plan your future life. All she cares about is just party party, taking her out to places you would spend for her.


7:A FAKE GIRLFRIEND doesn't advice you. She won't even intervene in your welfare nor gives you a piece of useful advice.

8:A FAKE GIRLFRIEND will never visited you unless you promise to give her some money. All is money to her

9:A FAKE GIRLFRIEND tell lies about herself,she will never tell the truth about her movement. This is because she lack self-worth and doesn't want you to have a trace on her bad sides.


10:A FAKE GIRLFRIEND disrespect her guy ,she talked to her guy any how taking advantage of the love of her guy. What you for her will be taken for granted.

11:A FAKE GIRLFRIEND has others men she is dating,she will never allow you to check her phone.sometimes she has many phone,she will never bring her main phone to your house whenever she's paying you a visit
12:A FAKE GIRLFRIEND will never introduce you to her real parents, the highest she can do is to introduce you to her sisters, brothers or fellow girls like her, those who will call you FOOL at your back, and will continue to tease you how much the girl love you.


13:A FAKE GIRLFRIEND will never send you a airtime whenever you ask her,even if you are trying her, she would never.

14:A FAKE GIRLFRIEND send her nude photos to others men. That's is really how she make money

15:A FAKE GIRLFRIEND will leave you whenever you are broke.the worse of it all, whenever your down and things doesn't get rosy anymore she'll just leave without any notice. These are the characteristics of fake girlfriends that occurs mostly.

Conversation Starters For First Dates

When dating, there really isn't such a thing as a dating pro. First dates will always be intimidating, and to make it less daunting, you should be able to know the right things to say. It's really difficult to say that everyone would prefer the same first date conversation topics. But to give you an idea of the whole picture, remember that your date is no different from you. If you think that you have no idea what first date conversation topics he or she would prefer, your date will have the same predicament. Both of you actually share the same fears.
Here are a few first date conversation topics that you might want to explore.

As a first date conversation topic, start by complimenting on your date's outfit. To compliment on what your date is wearing is to make him or her feel good about themselves. Should you be able to ask where he or she bought it, you will learn something about his or her clothing style and preferences.

You can ask your date how his or her day has been. This first date conversation topic will soon progress to what he or she does for a living. Asking your date how he or she got to this position is a foolproof first date conversation topic. It will allow you to find out what things he used to do before landing his or her present job. 'What if' questions are also good first date conversation topics. You can ask him or her what he or she is doing now and if he or she could have any job anywhere in the world, what would it be.

Ask your date where he or she lives and has lived. This first date conversation topic will let you end up in the name-game and find out if you have common friends or acquaintances. You will discover how great bonding element this would be.

You can also ask your date where he or she would really like to live for the rest of his life. This first date conversation topic will tell you so much about his or her long-term plans.

Other first date conversation topics can range from questions about your date's family, current events topics, or even what he or she likes doing on weekends or as a hobby.
Your date's responses to your questions on the first date conversation topics you choose will take you from there. These first date conversation topics can be very handy for those uncomfortable silences.

Remember to try your best to overcome the jitters. Just be yourself. If you try to be someone you are not, it will not make things better. Do remember also that you need to carry out the conversation the right way.

You may know as many first date conversation topics as you do, but if you don't understand how to carry on a conversation that will make your date attracted to you, then what you talk about wouldn't matter at all. That's because the woman you're talking to won't feel the sincerity you wish to convey.

Be sensitive to your date's responses to the first date conversation topic you strike. Show him or her you are interested in what he or she has to say through your body language and eye contact. A good sense of humor will do wonders to those first date conversation topics. Learn how to flirt as well and be able to learn how to deal with his or her questions also. Avoid sending mixed messages. Most of all, be comfortable with your first date conversation topic. That way, there won't be any chance for you to be nervous at all, because you did not only handle the what, but the how as well.

6 Things That You Must Do To Make Your Marriage Successful And Last Long

I used to interpret the saying "Marriage is not for small boys" to mean small boys in terms of age, until I visited a female mentor that has been in marriage for 47 years. After much thinking and reasoning, I decided to put up this.



I asked, so what is the secret of your over 47 years in marriage?
Beaming, she retorted; My son, the expectations you bring into marriage will either spell its doom or success. I married my husband without expectations of enjoying his money or buying cars for me, but with time, my patience, hard work and God-fearing attitude yielded results of getting cars, houses, taking care of our children and all that.

You see, if a married lady keeps on nagging in the house, she pushes the spirit of her husband from the home. If you make the man unhappy, you make the house uncomfortable.


So, I married without high expectations from my husband but simply to make him happy always.

Yes, for the past 47 years, I would be the first to get up from bed and the last to go back to bed. I bath the kids, do devotions with them, prepare breakfast for my husband and boil hot water for him to bath. I iron his clothes he would take to work, kiss him and wish him the best in his daily endeavours.

I asked my old woman, so then what does the man do in return? She laughed all heart and hearty and replied; You see, this is the mistake you young ones make in marriage.
YOU DO SOMETHING FOR YOUR HUSBAND OR WIFE AND EXPECT SAME REWARD FROM HIM OR HER, THIS IS WRONG!

When it becomes your attitude to only please your husband or wife always, the other person responds naturally. Indeed, if nothing touches the palm tree, it doesn't rattle.

She continued, my son, never carry "how rich or poor your family is" into marriage. After all, you knew very well the status of your family and decided to marry that man or woman.

Love only compels/leads would-be couples into marriage but it doesn't sustain marriage. Rather, understanding, patience, communication and most importantly, forgiveness sustain every marriage. High expectations are the symptoms of divorce in marriages.

Sometimes you hear, I want to marry a mother, a business partner, God fearing person etc. You cannot get all your expectations in one person. With time and depending on your relationship, you may get some. So minimise your expectations in marriage.

To cut the long story short, as too many cooks spoil the broth, she concluded on the mistakes a couple should resist at all cost in marriage:


Take note of these and implement them in your marriage

1) Never say you have made your wife or husband somebody from a nobody. It hurts. God only used you as an agent for transformation, give the glory to God.

2) Let the man be head of the home no matter the financial, economic,
physical and emotional health situation prevailing in the couple's life whilst the woman exercises diligence in the use of the tongue.

3) Having children should not be the ultimate objective in marriage. They are given to enhance your marriage. When God delays in giving you a child, have every reason to live a happy marital life.

4) S'ex is a major morale booster after a hard day's stressful life. Try to be s'exual beings and not "Angels" in that marriage

5) Resort to God often and less to men to solve your marital disputes.

6) Let the women " Make up" their characters much more than they make up their body.



Finally,
Indeed, marriage is not for small boys because small boys struggle to forgive, demand everything speedily, lack the patience to wait, have so many friends etc.
Put in every effort to let that marriage work and may God help us all.

First Date Tips For Mature Daters

The first date is quite something. There is a feeling of apprehension, excitement, expectation, and even fear involved. More so, if you're a mature dater who has been out of the dating circuit for a while and is back to look for some friendship and good time.

In many ways mature dating is more difficult than normal dating. Mature daters have been in a committed relationship for a while and have either been through a separation, divorce or death of a loved one. For them, to come back to dating might be even more difficult, and the emotions associated with a first date get more compounded.

A few tips mentioned in this article might be what you need to be successful in your first date. These tips aren't only for mature dating. They are pertinent for all kinds of daters. However, they become more essential for senior daters as they are more intent on finding a companion for themselves.

These are no magical tips that will transform your dating skills. They are pretty obvious and straightforward. However, they just might decide how successful your date will be and whether your date will still want to meet you at the end of the day.

* As mentioned before, people who come into mature dating may have been in a relationship which might not have been very successful, or they may just be stepping out of a period of mourning. For them, it is difficult to let go off the experiences they've had in the past. But, however difficult it might be, you need to drop all that emotional baggage some place else and step in for your first date with a fresh perspective. If you don't do so, you are going to walk in with a biased mind that will not allow you to enjoy your evening.

* Of course, you want to make a good impression, but don't overdo it. And don't make the mistake of looking or acting like somebody you are not.

* Keep the conversation on neutral grounds. Neither should you ask too many personal questions, nor reveal too many personal details about yourself. Discuss general topics such as hobbies and interests, current news, latest celebrities, political developments etc. Whether it is mature dating or otherwise, the aim of the first date is to get comfortable with each other and build a rapport, so that you can imagine subsequent dates with that person. Do not come across as too invasive or inquisitive.

* Do not hog all the limelight. Conversation is a good icebreaker but not if it is a one-way traffic. Give an opportunity to the other person also to speak. Be a good listener and make them feel that you are truly interested in what they have to say.

* Relax, and don't look so uptight. While many dates have been ruined for lack of thought, too many have also suffered at the hands of too much thought. Don't think so much, and don't put in too much effort. You are here to have fun, and when you begin to have fun, you will become less nervous. So, go with the aim of enjoying the day, not getting into a relationship.

Dating is good fun, be it mature dating or the other kinds. All that you need to remember is that there is no mantra to a successful date, except being the honest and genuine person you are. After all, if you do try to put on an act, how long will it last? Therefore, just be yourself, be free of emotional constraints, and go have fun. Your date will be successful.

See How A Nigerian Boyfriend Machete His Girlfriend In Uyo

Wonder will never cease to happen in this our country,am still wondering what could have made this guy do this to his girlfriend.






Akpan obot was reported to the police yesterday dated 08/03/2017 for wanting to kill his girlfriend In the room, reason for this still remain unknown to everyone.

But the police has assured they will carry out proper investigation so as to know why such a thing happened.

The guy has been detained and we were told he will be charge to court as soon the police is done with his case

Girls be careful!

What These Celebrity Suicides Should Learn Us

The untimely deaths of fashion designer Kate Spade as well as celebrity chef Anthony Bourdain this calendar week -- both from apparent suicides -- choose rocked the amusement world as well as left many people hollo for 1 fundamental question:

How tin people who choose as well as thus much -- money, fame, a bevy of accomplishments to their elevate -- commit suicide?

Interestingly, I wrote divide entries inwards recent days that acquit on these topics peripherally. Here they are inwards illustration yous missed them:

datingtiptofindalover.blogspot.com//search?q=2-effective-ways-to-combat-depression?m=1">2 effective ways to fight depression

datingtiptofindalover.blogspot.com//search?q=2-effective-ways-to-combat-depression?m=1">A distressing truth near many people nosotros know

The outset entry suggests helpful ways of keeping your withdraw heed off of whatever is dragging yous down, similar staying busy through mentally rigorous activities.

The latter postal service attempts to dispel the notion that coin as well as stuff possessions interpret into indefinite happiness.

Spade as well as Bourdain's deaths are the latest inwards a string of celebrity suicides inwards recent years. You may hollo upward that Robin Williams, 1 of world's most celebrated actors, took his ain life inwards 2014.

So what create these suicides instruct us?

For one, they demo us that these celebrities' lives may appear perfect on the surface, but deep downward they are wrestling demons simply similar the residual of us, fifty-fifty if those battles may hold upward of a dissimilar ilk.

I would enterprise to state that to a greater extent than or less of them became to a greater extent than famous than they ever imagined, as well as alongside to a greater extent than renown comes greater pressure level as well as scrutiny.

Imagine beingness inwards the world oculus every day, alongside paparazzi as well as fans chasing afterward yous for pictures or autographs. What's more, their grueling schedules hollo for beingness away from friends as well as solid unit of measurement for extended periods of time, probable making them experience isolated at times.

Yes, these people tin opor-garai anywhere they please; purchase flashy jewelry, cars, as well as mansions to their heart's content, as well as dine at the finest restaurants on the confront of the earth.

But materialism can't undo or cook the serious problems that they, similar all human beings, confront inwards their lives -- from wellness issues to strained relationships alongside loved ones. They may serve equally a temporary distraction, but that's near it.

So for those of us who would create anything to hold upward rich as well as inwards the spotlight, these shocking deaths should actually set things inwards perspective. Like everything else inwards life, stardom has its part of pros as well as cons.

I ever encourage people to aim to print themselves -- non others. Why would yous idolize a celebrity when yous tin celebrate you?
Why clothes as well as deed similar mortal else?

You choose a unique toolbox of skills, values, experiences, as well as beliefs to the world. Being an original, moreover, is far to a greater extent than gratifying than beingness a duplicate.

There's no impairment inwards beingness someone's fan as well as acknowledging their talent as well as abilities. But that doesn't hateful yous should encounter their life equally ideal.

And if yous uncovering yourself depressed -- permit lone beset alongside thoughts of suicide -- delight don't hold upward afraid to larn help. Reach out to friends or loved ones, enlist the services of a counselor, or telephone weep upward a local or national suicide prevention hotline.

You may also contact me inwards the comments department or via Facebook as well as I volition response equally promptly equally I can. Rest assured yous are non alone!

Without a doubt, these celebrity deaths evidence that the high life is likely non all it's cracked upward to be.

First Date Tips For Guys & Girls

Do you believe there is an amazing partner out there for you? Or do you believe that you've already met your prefect paramour and all you've got to do is navigate the choppy waters of that all important first date to get the show on the road? I live in the centre of the universe (London) but the rules of the dating game are the same wherever you live, and if you follow my tips and advice, then it's a game that you're going to win.

FOR GUYS

1) Be confident (and if you don't feel confident - act it!) - women love confidence in a man, they find this incredibly sexy.

2) Take charge and revel in your masculine energy; ladies love to relax on dates knowing that you have organised all the details. It's up to you to decide where to go, book a table etc.

3) Ask her questions about herself that allow her to open up; listen intently and make sure you nod, um and arrhhh in all the right places.

4) If you really the girs, take her flowers on the first date (the bigger the bunch the more points you score!) Women love romance so if you can romance a lady, then you're already at first base.

5) Be attentive to her needs, make sure she is not too hot/ cold, that she has a drink etc; women notice small details like that.

6) Look at her as much as you can (no ogling though!); women love attention and they like to feel like they are being admired.

7) If you can afford it, pay for her on the first date. You don't have to go anywhere expensive - a local gastro-pub will do. But don't come across a bit of a meanie as first impressions last.

8) Take her somewhere on a first date that encourages conversation - perhaps for meal and a nice glass of wine - but in a kafe or restaurant that isn't too noisy. Remember, if you go somewhere like the cinema or a football match, then you wont be able to chat and get to know each other.

9) Women always look at shoes, be sure yours reflect the right image!

10) A great smell can make a lasting impression. I have often heard women talk about a guy's after-shave so make sure you stock up on the CK1!

FOR GIRLS

1) Wait for a guy to ask you out - this may sound old fashioned but men love the chase, allow yourself to be pursued and enjoy it.

2) Allow him to book a table, open doors, pay you compliments, pay for the meal etc; give him control of the first date!

3) Be happy and be the type of person that men want to be with; radiate good energy, smile and your date will be all the more entranced.

4) Approach the date with the aim of having fun; forget about whether he is Mr Right and focus on just enjoying yourself and having a good time.

5) Compliment a man, the things he is doing for you, the choice of meal etc - men love this.

6) Take an interest in HIS interests. Don't just talk about yourself and what you like to do.

7) Don't mention your 'ex'! There'll come a time in any relationship when both of you will talk about your past relationships. Unless the guy specifically brings up the subject, a first date really isn't the time.

8) Turn your mobile 'phone off. If you're taking calls from your friends or reading texts, your date will soon lose interest. Only keep your phone switched on if you're expecting a VERY important call.

9) If the guy has invited you out for a meal, be careful how much you spend on his credit card. You don't necessarily have to choose the cheapest items on the menu, but don't order lobster and Champagne either. If a man invites you out for dinner on a first date, don't use it as an excuse to indulge yourself in a way that you wouldn't do if you were paying for yourself.

10) Say thank you - in fact you should say it twice; at the end of the date as you're saying goodnight and then either in a follow-up 'phone call or by text message the next day. Even if you don't want to see him again (in which case, thank him by text!), you don't want to give him the impression that you have no manners.

Drug Abuse >> Jss 3 Student Dies After Taking 10 Tramadol Tablets

Drug abuse in the country seems to be growing and spreading like wide fire and the government seems not to be able to control it, a school student dies from consuming 10 tablet of Tramadol.

Tramadol seems to be one of the highest consumed drugs by the youths, and drug abuse this days seems to be a normal thing among youths.

A Junior Secondary School pupil at Ohafia in Arochukwu Local Government of Abia State has reportedly died after consuming 10 tablets of Tramadol.

This statement was made by the Commandant of National Drug Law Enforcement Agency (NDLEA) Mr. Akindele Akingbade.

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Mr. Akindele Akingbade. who spoke in Umuahia, the Abia State capital, while delivering a lecture at a seminar NDLEA and Office of the Senior Special Assistant to Governor Okezie Ikpeazu on Narcotics and Abia State Drug Abuse Control Committee (ADCC) organised for patent medicine dealers.

Secondary School Student Dies After Consuming 10 Tablets Of Tramadol.

The Nation reports that Akingbade mentioned in his lecture that the pupil was alleged to have taken the Tramadol tablets to enhance his performance during an inter-house sports competition in his school.

He was said to have died shortly after taking the drugs.

The NDLEA boss, who said Abia was among the states with a high level of drug/substance abuse, added that the governor had been informed about the incident.

He said efforts were being made to apprehend the seller as directed by the governor.

Akingbade advised patent medicine dealers to desist from selling drugs without prescription by doctors or pharmacists.

He attributed the high rate of crimes, including robbery, rape, kidnapping and others to the effect of drugs.

Akingbade said besides the agency’s resolve to take the awareness campaign against selling of harmful drugs to the abusers, they (NDLEA) had begun encouraging schools to establish Drug Free Clubs, to discourage pupils from taking drugs.

                     photo of the deceased

The Director of Pharmaceutical Services, Ministry of Health and Chairman, ADCC, Chief Chimezie Uzuegbu, as well as the Senior Special Assistant to Governor Ikpeazu, David Anyanwu, hailed NDLEA for its efforts in curbing drug abuse.

The rate at which young people consume the banned drug is quite alarming and its already getting out of hand.

Some Important First Date Tips You Should Use

A lot of people find it worrying to go on a first date. You may sense a feeling of being under pressure to impress. You feel that you are under inspection and your shortcomings will be uncovered. You feel that a number of possible remarks you make could be sufficient to ruin the entire occasion. The consequence of all these things can be very much reduced by boosting your self-confidence. Whenever you give out confidence, it will be more attractive to your date and you will take pleasure in the evening more so than ever. Follow these tips on boosting your own self-confidence.

Keep in mind that it's only a date. You will not be undergoing a life sentence here. It will not decide who you will be with for the rest of your life unless you decide to marry your date. Just enjoy it for the meantime. Take pleasure in what you will be doing for the rest of the 3-4 hours you will be together. This kind of initiative will ease you from the pressure and you will seem more relaxed and look more attractive because of the mature aura. If you believe in yourself that you have the confidence, the knowledge and the guts to carry out a simple date, your date will be thinking the same thing too and will be most likely impressed with you.

Know how to dress. There are several things to consider when choosing something to wear to impress a woman. First, be sure that your clothes are clean and free from creases. Make sure that your clothes fits you perfectly and not a size smaller or bigger. Investing funds on clothing that actually fits and looks good on you will not only help you appear attractive but also brings out the confidence that you have.

In whatever you do, do not look down. Looking at the ground or at your feet may give an idea that you are very uncomfortable in what you are doing. It may also imply that you are not being truthful. You can observe this when it's done by other people and it does not look good at all. If you feel uneasy, look around gradually and effortlessly. Being suave and lacking squirmy actions are the most important factors. Squirming and fidgeting will make you look jumpy which is very unappealing.

On conversations, being able to hold one is not enough. It's very important that you keep your date interested in what you are speaking about. Do not talk about yourself all the time and appear self-centered. Women hate that in men. Make her laugh and try your best to have her enjoy talking to you. There are countless things you can talk about to enjoy your conversations.

Bear in mind that the first date is supposed to be enjoyable. You are starting to get to know 
this person and vice versa. The first date should not be something that is similar to a conference with your superiors at work. So just relax, be yourself, and most importantly, enjoy each other.

101 Health Benefit Of Kissing That You Should Know

In my junior-high school days, I launch a poll to my friends of how many times they've seen or watch their parent kissing, but the result baffles me a lot . all of them said NEVER.

that sounds confusing right? Yes it was , but I thought of it that they were not fortunate enough to have seen that.

Kissing

Did you think kissing? Have you ever kissed before? What have you ever think while kissing? What thought came to your mind before and after kissing?

These are really great questions that anyone can ask or thought of. Let me quickly remind you what kissingis.

When we talk about kissing , kissing I would say is a caress or touch with the lips to show love or greetings

Among partners ( lovers) I'll assume kissing is to show that love still exist among them or to trigger s!exual desire. But to  coworker's or friends then I'll say its just a mere greetings and there's nothing associated with it.

I can say that most friends kissing is a peck and should not be called kiss. 

What do you think of while kissing your lover

Most people usually think that kissing their partner is a great way to express their love. Of course it is ! But not at most. Love is in the mind and can be express in some ways in which kissing is included. But be sure you can kiss someone just to fake them . I won't tell you kissing your partner is not a way to show love ,I'll just say that it should be the least way.

Do you ever think that there are some health benefit of kissing?

Oh! Don't just tell me you only have kiss for fun.. NO!.

there are benefits attached to kissing .take a look - when kissing, you're about to do some certain things like 

• Exercise your lips
• Exchange of saliva
• Get real insight about how healthy your partner mouth is
• E.t.c

Let me now share with you some of the health benefit of kissing your partner. Kissing here! I mean passionately.

Briefs on benefits of kissing

1.kissing strengthens relationships

Kissing promote togetherness among couples who kiss regularly. And do you know? Couples who kiss regularly tends to live 5 years longer than couples who do not.

2.Kissing helps us to be healthy

Kissing helps to protect our bodies from bacteria by producing Antibodies. There's also natural antibiotics that's been secreted from our saliva when we kiss. When kissing we all produce more saliva to help wash our teeth clean.

3.Kissing reduces stress

Kissing has similar benefits to meditation, and it has also been measured to lower anxiety. So when you kiss there should be a sigh of relief.

Some other Top benefits of kissing

• It will increase dopamine

• It lower sugar level

• It reduces pain

• It improves immunity

• It will increase oxytocin

• It help fight off cavities

There are still many other benefits of kissing,  its just for you to know that kissing is not just an ordinary name, its justify by some characteristics that you need to know and have in mind.

Love your partner! Love your love! Strive to get the best from your love life!.

In my next article, I'll write on WHAT TO DO NEXT WHEN YOUR PARTNER SAY ITS OVER.'

cheers,

Crack affair blog.

x

A Miserable Truth Most Many People Nosotros Know

Influenza A virus subtype H5N1 few days ago, I came across a moving painting on Facebook that had the next caption:

"We purchase stuff nosotros don't ask -- amongst coin nosotros don't stimulate got -- to print people nosotros don't like."

Perhaps yous tin get upwardly a few people inwards your life -- whether at move or at the gym -- who practise just that. Maybe that soul has been yous from fourth dimension to time.

The sorry reality is that people oftentimes move together with then hung upwardly on the things they perceive every bit missing inwards their lives that they lose sight of everything they already have. In many cases, this results from straight comparisons to people inwards their circle, hence igniting the urge to "Keep upwardly amongst the Joneses."

As I've said before, there's naught incorrect amongst indulging yourself every together with then often. Eat at that fancy eating theater you've been wanting to try. Buy yourself that expensive distich of shoes yous tell online. You move difficult for your money; if yous stimulate got the means, why not?

I stimulate got issue, however, amongst people who stimulate got to stimulate got the latest together with greatest of everything -- fifty-fifty if it way running upwardly their credit cards inwards the process. I'm talking nigh those who ask to have, say, the newest iPhone, Samsung apartment enshroud TV, or Coach handbag to come upwardly out fifty-fifty though they bought ane a calendar month agone that is soundless inwards pristine condition.

There's a deviation betwixt splurging when yous tin afford something together with doing it solely to jibe or best your peers.

Unfortunately, these people may realize slow inwards life that experiences -- non stuff items -- are what genuinely brand us happy. Such experiences tin encompass anything from summertime trips to the Bahama Islands amongst solid unit of measurement to scubadiving together with angling expeditions amongst your closest buddies.

Whereas stuff products article of apparel together with tear over time, experiences create wonderful memories nosotros tin treasure our entire lives.

And beingness sorry or anxious isn't a expert excuse for engaging inwards reckless behavior. Maxing out your credit cards simply to survive able to tell yous stimulate got the same picket every bit your vecino is every bit irresponsible every bit drinking together with driving together with gorging on fast nutrient for a month. "Retail therapy" volition for certain come upwardly dorsum to haunt you.

Being a savvy consumer entails spending responsibly -- buying things inwards moderation together with differentiating betwixt needs together with wants.

The solely soul yous should worry nigh impressing is yourself, together with yous tin practise that past times achieving goals that may non involve opening the checkbook, similar losing weight, beingness promoted, or spending to a greater extent than fourth dimension amongst family.

It's no purpose trying to print someone who may non survive inwards your life a twelvemonth from straight off -- together with whose persuasion of yous should never supplant your own.

Instead, encompass what makes yous unique. Live each 24-hour interval amongst dandy relish. Focus on edifice together with savoring unforgettable experiences rather than buying junk that, inwards the end, does footling to heighten your life.

Have You Consider Counseling To Help Save Your Marriage?

I do not know about you but i have realised that marriage is the central point in most peoples lifes.All other relationships( with children, with family, and with friends ) revolve around the marriage axis.If that is the case then there is definitly the need to help save marriage. If saving your marriage is that important and you have explored many options invain,you might want to consider counseling to help save your marriage.

How do you know if marriage counseling is right for you?

If your relationship is involved in any of these problems listed below then you can consider that counseling is right for you.As such you might want to consider counseling to help save your marriage:
· Infidelity
· Communication
· Conflict
· Work-Life Balance
· Problems with Children
· Blended Family Issues
· Family Violence
· Substance Abuse
A counselor or therapist will be able to help you to enhance your family relationship by helping you to explore effective communication techniques, conflict resolution solutions, and other kinds of “coping skills” that will make your family work better. A therapist can also help you work on resolving deep issues that have carried over from childhood traumas.
In the next post we shall be dealing with how to choose a family therapist or counselor?